Our Difference Our Team Our Gym Services Reviews Blog Contact Us CALL NOW

The Little Know Affordable Way To Receive Personal Training

shane's coach's corner May 05, 2022

Over the years I’ve had a lot of individuals express to me how they’d really like to have a personal trainer, but believed it was just simply too expensive. Now this is totally understandable seeing how hiring a personal trainer is certainly more of an investment than just joining a gym. However, the notion of personal training having to be expensive isn’t necessarily always true. Especially with the strategy that I’m about to share with you.

Comparing cost between hiring a personal trainer and a gym membership is an apples to oranges comparison anyways as there’s not much similarity between the two other than the individual having the intent to exercise with either option.

It’s no secret that hiring a personal trainer increases commitment with exercise if for no other reason than the financial investment paid up front for it.

Nothing works better to provide accountability like having hard-earned money committed in advance for appointments to meet...

Continue Reading...

Discipline Can Help Determine Your Destiny

shane's coach's corner Feb 16, 2022

Are there really any true bona-fide secrets to shedding unwanted body fat, getting fit, and improving your health? There will be those who disagree, but after twenty plus years in the personal fitness training industry, I believe the answer is unequivocally no. Now this isn’t to say that we don’t uncover and learn new things on an on-going basis with exercise and nutrition science, but I will go out on a limb and say that you shouldn’t expect a pill anytime soon that will get you in exceptional shape or health without any effort.

Still, it seems that it’s part of human nature to desire the shortcut, the quick and easy way, the path less demanding. The first step towards success is recognizing that pull and not trying to deny it. You see it’s not like you’re going discover one day that you find if more pleasurable wearing yourself out with a workout than putting your feet up and taking it easy. It’s more like, you’ll associate the...

Continue Reading...

50% Complete

Get Your Copy Today! 

Please fill out the form below to receive your limited time FREE copy of "7 Secrets To A Flat Stomach."