Weight Loss Programs

Trim In 12 Body Transformation Program

If you're really serious about totally transforming your physique, my 12 week signature body transformation system is just the program you're looking for. I created this proprietary fitness and nutrition system after over 20 years of research on the most effective fat loss and muscle development strategies.

One of my trainers will take you through the program and provide you with all the instruction, motivation, and accountability you need to see amazing results.

The complete program includes metabolism testing, Advocare supplements, cardio classes, nutritional counseling, e-books, weekly coaching tips, program manual, and much more.

This is our MOST POPULAR personal training program that has been used by numerous clients to successfully reach our "Over 20lb Club."

Included in this (12) week program:

(36) one-on-one personal training sessions ($1160 value)

(3) months of unlimited small group fitness classes - choose from
cardio classes OR flexibilty/core strength classes ($297 value)

Metabolic Weight Loss Program including RMR test and Advocare supplments ($199 value)

Personal diet coaching with Shane Doll for three months ($149 value)

Trim In 12 program manual with weekly coaching tips ($19.95 value)

Lean Code Method Quick Start Nutrition Guide ($19.95 value)

Total Real World Value: $1844.90.

3 monthly payments................................................................ $485

One time payment (save $100)........................................... $1355

Slim In 6 Body Transformation Program

The "Slim In 6" body transformation system is an extended version of my signature "Trim In 12" program. This personal training package is ideal for individuals who have forty or more pounds to lose.

You'll receive everything that comes in the Trim In 12 program along with three more months of personal training and direct access to me for diet coaching.

Included in this (6) month program:

(72) one-on-one personal training sessions ($2160 value)

(6) months of unlimited small group fitness classes - choose from
cardio classes OR flexibilty/core strength classes ($594 value)

Metabolic Weight Loss Program including RMR test and Advocare supplments ($199 value)

Personal diet coaching with Shane Doll for six months ($300 value)

Trim In 12 program manual with weekly coaching tips ($19.95 value)

Lean Code Method Quick Start Nutrition Guide ($19.95 value)

Total Real World Value: $3097.95.

6 monthly payments................................................................ $445

One time payment (save $200)........................................... $2470

Metabolic Weight Loss Program

This program includes a resting metabolic rate (RMR) test to assess your metabolism, customized diet and meal planning based off your test results, and Advocare nutritional products for a complete personalized weight loss plan.

Included in this program:

Resting Metabolic Rate (RMR) test ($99.00 value)

Customized diet and meal planning to work with your metabolism based off test results ($50.00 value)

Advocare Meal Replacement Shakes ($39.95 value)

Advocare MNS System ($45.95 value)

Total Real World Value: $234.90.

Investment.................................................................................$199

Shaping Concepts clients.......................................................$139

Next Step Weight Loss Program

This is our signature small group weight loss program that incorporates private small group personal training, nutrition coaching, one-on-one and group support meetings, weekly weigh-in's, cooking classes, and much more over a twelve week period.

Unlike traditional weight loss programs you won't be going it alone this time. With the power of a support group you'll find yourself sticking to the new lifestyle changes that may have eluded you in the past.

This program is specifically designed for individuals who would like to lose 30 or more pounds and have difficulty sticking with diet and exericse routines.

Included in this twelve week program:

(3) small group personal training sessions each week (for 12 weeks) exclusively for the Next Step program participants.

Individual and small group meetings held each month for behavioral modification and support.

Weekly weigh-in's and progress measurement with coaching and personal instruction

Weekly monitoring of food journals

Nutrition seminars, program guide, e-mail coaching, cooking classes and much more!

Your investment......................................................................$450