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| Barbell Shoulder Press Watch Video |
| Barbell High Pulls Watch Video |
| Barbell Upright Rows Watch Video |
| Dumbbell Front Raises Watch Video |
| Dumbbell Rear Delt Rows Watch Video |
| Dumbbell Shoulder Press Watch Video |
| Dumbbell Side Lateral Raises Watch Video |
| Rope High Pulls Watch Video |
| Cable Reverse Flys Watch Video |
| Standing Shoulder Presses Watch Video |
| Dumbbell Upright Rows Watch Video |
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1009 Anna Knapp Blvd #101, Mt. Pleasant-Charleston, SC 29464. Phone: 843-971-8665. Shaping Concepts, LLC is a leading provider of personal training programs in South Carolina for the Charleston, Mt. Pleasant, Daniel Island, Isle of Palms, Sullivan's Island, and the Bluffton-Hilton Head areas.
