"I've Gone From A Size 12 To A Size 2. When I Get Dressed In The Morning I Can Wear Anything I Want"
"When I came to Shaping Concepts I was 48 years old, 157 pounds and I wore a size 12. Getting dressed in the morning was depressing. I looked and felt fat in all my clothes. Looking in mirrors was something I avoided. A friend of mine told me she went to Shaping Concepts. She was in her 50’s. She looked hot! How many times had I joined a gym? How many times had I purchased fitness equipment? I decided this might be my last hope. Depression had clearly set in.
Although I was skeptical at first and it took me a while to get my nutrition and cardio on track, the end result was nothing less than amazing. Even at 48 years old I was able to lose 30 pounds and get down to a Size 0-2! Now, when I get dressed in the morning I can wear anything I want. Yes, outside I look good, but the biggest change for me is the inner peace and comfort I feel within. I never realized that becoming physically fit would give me emotional fitness. I’m a content person today. No more inner chaos. I am truly loving life. Andrew, you have changed my life. Yes, I worked hard, but you made it so easy, so natural! Shaping Concepts is so much more than a gym. Every time I walk in the door I feel love, support, kindness, and encouragement. I love all of you."
Sarah Parker- Mt. Pleasant, SC
"I've Lost 6 Inches From My Waist, I Feel Incredible, And I Couldn't Be Happier With The Results"
"I've been working out with Shane and following the Zone diet principals and I love it! I've lost six inches from my waist, my body feels great and I couldn't be happier with the results. I watched my body transform and everywhere I go people who know me but haven't seen me in a while can't believe it. Everyone asks me what I've been doing and what the secret is. The Zone diet strategies combined with Shane's coaching and accountability has made all the difference. Thank you Shaping Concepts"
"In Only Three Months At Shaping Concepts I've
Lost 16 Pounds And Over Five Percent Body Fat."
"The trainers at Shaping Concepts are wonderful, they're positive, and they do a good job at targeting the areas you want to work on. In only three months working with Andrew Duffy I've lost 16 pounds and 5 percent body fat. I'm excited that I'll be able to take my wedding dress in instead of out. I think this is a great investment in yourself. I started my program just to lose weight and get ready for my wedding but I've found it to be an investment in my health forever."
"I Joined A Big Gym And Quit After A Month So
I Decided To Give Shaping Concepts A Try. After
Three Months I've Lost 20 Pounds And Counting"
"After two years, retirement living southern style had caught up to me. A new home and lifestyle plus the stress of having my son deployed in Iraq all contributed to me being out of shape. I decided to join a gym and quit after a month- so I decided to give Shaping Concepts a try. I signed up for three workouts a week and met with my trainer. He taught me how consistency and committment achieves results. After three months I've lost 20 pounds and I'm still counting. Shaping Concepts provides one-on-one attention and a personal program designed just for you. The trainers really do want you to succeed. My trainer is constantly changing my routine as I near my goal."
Lorna Warmath- Bluffton, SC
"I've Gone From A Size 14 To A Size 4"
"I wore the brown shirt one year ago. Needless to say, it has been donated! Thank you for all that you have helped me achieve. I can't say thank you enough! I'm about an inch and a half away from fitting back into my wedding gown - not bad for almost 10 years later.
You have truly helped restore the smile on my face. Ya'll are the best! I enjoy walking in and being greeted with smiles and everyone knows your name – you are treated as an individual, not just a member. I definitely have more energy and I can see that I am losing weight and getting in shape. I can eat without feeling guilty – I now know I need to eat to be fit and healthy. I went from eating one meal a day to eating at least 4 times a day.”
Cyndi Deturris- Bluffton, SC
"I Have Been Going to Gyms For The Past 15-20 Years But This Was The First Time I've Gotten It Right"
"Hi, my name is Kal Kasel. I just wanted to say that I've been coming to gyms and being a member for the past 15-20 years of my life and up until 12 weeks ago I hadn't gotten it right. I've started with Shaping Concepts and these guys have been incredible. I have found three main benefits of being a client at Shaping Concepts that I didn't get from the gyms and health clubs. The first is motivation, the second is knowing I'm doing the exercises right, and the third is I'm never bored. That keeps me focused and excited about my workouts."
"I Feel 110% Better Than I Did
Before Coming To Shaping Concepts"
"I've been coming to Shaping Concepts for well over a year and a half and it's been a phenomenal experience. I feel 110% better than I did a year ago. I was struggling to get up off the floor and out of the bathtub. In your fifties you can either go up or down at that age so this was my choice and it was a good one. I feel real strong, I have a strong core, and it's been an enjoyable experience, I have an awesome trainer who's a wonderful motivator. I've just really enjoyed my time here."
"The Workouts Only Take 30 Minutes Out Of My Day So They Don't Impede With The Rest Of My Work Flow"
I've been working out at Shaping Concepts for the past two years now. What keeps me coming back is it's only 30 minutes out of my day. I can schedule it at any time of the day and it never impedes with the rest of my work flow. That's what kept me coming back.
"The Committment I've Made To A Lunch Hour Workout Has Been Worth Every Minute Of It"
"Hi my name is Jamie Stone a I'm 51 years old. In only two months since starting at Shaping Concepts I've dropped a size in my pants and I feel better about myself. I really enjoy coming here and working out with Andrew. I come three times a week and I do it on my lunch hour so I've had to make a big committment. But it's been worth every minute of it. It also helps keep me accountable, gets me here and like I said I feel a lot better about myself."
"Shaping Concepts Has Created The
Best Environment For Me"
"I have been at two other facilities with a personal trainer several years ago. My trainer then was very good; however, Andrew is terrific. Andrew knows what he is doing. He is taking an old guy like me and is making me fit, flexible, and YOUNG again."
"In Only 2 Months I've Lost 2 Sizes In My
Clothes And I Have Loads Of Energy"
"Hi I'm Laurel. I've been client for 2 1/2 months. I had gained 50 pounds since I moved from California to South Carolina in 5 years so I wanted to speed up my metabolism. I love that my trainer Brandon is very knowledgable. I have a disintegrating lower disc in my back and he knew what exercises to give me and which ones to stay away from. I couldn't go for 1 minute on the treadmill when I started. Now 2 1/2 months later I can do the treadmill for 20 minutes before and after my sessions, I take 4 other classes, and I'm going to be starting swimming lessons soon. I have loads of energy! I'm building strength daily and I've lost 2 sizes in my clothes."
