Read Or Leave A Review Below For The
Charleston Personal Trainers At Shaping Concepts
|Lost 44 lbs and 14% Bodyfat to date!|
I found Shaping Concepts on-line and was interested in the “all-inclusive” approach with diet, exercise, and accountability. Mandy was warm and inviting, helpful and insightful. She made me feel like a friend in the first 90-minute discussion. Yes, she spent 90 minutes listening to me and understanding my needs and desires. Mandy considered my work schedule and the probability of my success with trainers and schedules. She made arrangements for the right trainer to meet me at my best time. She also keeps track of my journal and guides me on a regular basis.
Dylan Foster, my trainer, made a special effort to accommodate my schedule and we started meeting at 5:30 a.m. the following Monday. Dylan has been professional, knowledgeable and personally interested in my success. He drives me beyond my perception of my capabilities and I have become stronger, leaner and more agile. His work out routines are interesting and, dare I say, fun??? I can see and feel results from every exercise he plans. He is aware of my strengths and weaknesses and adjusts routines accordingly, still producing results and keeping me safe.
The studio is effective and not overwhelming. Other trainers and office staff are equally professional and accommodating. Other clients appear to be just as pleased as I have been.
I truly feel that “this time” is really going to work. Shaping Concepts has equipped me with the tools to lose the first 44 pounds. I know they’ll see me to the next goal. With the 14% body fat loss, the 9 inches from my waist and hips, and the 14 point reduction in blood pressure so far, I anticipate very different results from my February physical. Shaping Concepts is a huge part of me reaching my ultimate goal of staying active, keeping the excess weight off and being fit for life.
|Lost 30 lbs and 10% Bodyfat to date!|
I met Joe McDevitt, my trainer at SC, and he immediately began the process of customizing my workout, diet and attitude plan. His educational knowledge of fitness and nutrition is top notch. Joe is a highly educated trainer that teaches you proper technique and safety, which has led to results. He also makes me accountable for what I do outside the studio, which is were so many fail. The kitchen table, the freezer with all those temptations, those extra mindless calories.
In 4 months I have lost 30 pounds and 10% body fat and plan on passing my goal. Joe has become more than a trainer, he is a reliable source for nutrition that has completely changed my outlook on food and what fuels your body. I've tried trainers before but there is something unique about Shaping Concepts that others don't offer, dedication and consultation to my results. The rest has been in my hands and the results are beyond what I imagined to achieve 4 short months ago! Thank You Joe and SC team, and my boys thank you too!
|Lost 6 lbs so far and 2 inches from my waist!!|
So, I called Shaping Concepts to see if they could help. Jason, my trainer, is the best. He has me doing things I would never do on my own and things that a month ago, I would have said I coudn't do at all. Mandy met with me and gave me some nutritional guidelines and told me what I was doing wrong in my diet. I've been on her plan for almost 3 weeks now and feel a million times better. I had my monthly progress report just recently and
was happy to see that I had lost 6 lbs. and shaved 2 inches of my waist and nearly 2 inches off my hips!
Thanks to everyone at Shaping Concepts for the help!! I didn't think I'd ever get those 20 lbs off and
now with your help, I'm well on my way!!
|Training with Shawn at Shaping Concepts|
Working with Shawn you can expect a personalized experience to suit your needs and goals, a high level of motivation, accountability, and results. I have never been healthier or felt better. I'm only sorry I didn't decide to start sooner!"
|So far, so good!|
|When you're ready to change your life...|
Great people, from top to bottom, who truly want to help you become the best version of yourself!"
|Shaping Concepts is a Winner|
Gaining muscles and overall strength which have changed my body are also among the benefits of working out. Colleen has directed my program aimed at my limitations and my improvements. I could never have made this progress without her. I highly recommend Shaping Concepts as a comfortable, professional place to improve yourself.
|Personal Trainer Steve Lawson|
|Awesome Concept and Trainers|
|I have been a client for over 6 years with Shaping Concepts|
That was a great decision for me and has changed my life. I had never exercised a day in life other than high school gym. Now I enjoy exercise and continue to jog on my days off with encouagement from Andrew, my trainer. Not only did they change my exercise habits but my eating habits as well.
Daily trips to fast food establishments have been replaced with healthy meals at home. The employees are friendly, knowledgeable and each client's session is designed to meet their individual needs.
|I work with Steve 2-3 times per week|
|I'll never workout anywhere else|
|Everyone at Shaping Concepts seems like family to me|
|I could not be happier with the results I've acheived|
I have screws and a plate in my ankle so I was initially very nervous about difficult workouts but Andrew assured me that he wouldn't push me beyond what my ankle could do. I used to have pain in my ankle but since working out with Andrew that is no longer an issue. I have a whole new way of thinking about exercise and the way I eat now and it's really changed my life. If you're looking for a trainer who really knows what he's talking about and really cares about your fitness goals, then Andrew Duffy is the right trainer for you!
|My experience has been fantastic|
|I'm 13 years old and working out is a pleasure|
|I have been with Shaping Concepts since March 2010 and feel I have been given a new lease on life!|
At first, I was frustrated with the weight loss part of the program and do feel that possibly someone with extended knowledge should have stepped in to give advice ( which I did finally get but only 7 months later).
All the people involved with this business are extremely nice, professional and caring. They have become an extended family and makes going there a joy. This being my first experience of this kind, I have nothing to compare it to but would definitely recommend them to anyone else seeking to be healthy.
|Shaping Concept is a great place to train and workout|
|My trainer, Colleen, is my hero!|
She has to be one of the most *patient* people I have ever met. Ever. I can drag my butt into my workout & whine while I am there & she just grins at me. She is so flexible--she will allow me to change our workout routine when I need to & doesn't even miss a beat.
She exudes compassion & that quality, above all else, helps me to keep coming back no matter how depressed I feel. I know she cares about me...really cares about me. I have been going to Shaping Concepts for over 3 years now which is amazing for me to be able to say & Colleen is the major reason I have stuck with it. I owe her big time. :-)
|Having been a client at Shaping Concepts for going on 5 years, I have seen many workout...|
The staff at Shaping Concepts will "always" make you feel welcome and will be there to support you in accomplishing your goals. From your very first workout you will be surrounded by .friends., not just a group of people looking for a paycheck.
The upbeat, encouraging atmosphere has kept me and a host of other clients returning not just week after week but year after year! Give them a try and you will never look at a workout session the same again!
John L. Jordan Jr.
|I have been a member of Shaping Concepts for a number of years & am most satisfied with the...|
|LOVE LOVE LOVE Shaping Concepts!|
Tina Davis Willett
|Mike has been a wonderful trainer|
|I have never enjoyed exercising until I started Shaping Concepts|
|Great workouts, adequate facility, great trainers, hardworking but friendly clientele...|
|I train with Lee and he is really great|
|My experience with Shapely Conepts has beena very positive one|
|As an old guy who used to be active and athletic I dream of again chasing fitness|
So, with bad shoulders and all I found Jason at Shaping Concepts. He and the whole crew are what is needed to get my engine revving again. It is eight weeks now and the weight is starting to disappear and the tone is coming back. But most importantly the coordination is returning. No falling down for me in these golden years.
Naturally, I really crave more muscle tone and some guns but am constantly reminded to be patient, diligent and persistent. What more can I say. If you are serious they are more serious.
|The trainers are professional and really push you to push yourself to the limit in a good and...|
|You really enjoyed the extra accountability of the partner training program and the extended...|
|I have been training at Shaping Concepts for almost a year and am in the best shape of my life!|
|Shaping Concepts is the place to be!|