Are you pressed for time with a busy lifestyle but still desire to have a lean, toned, sexy, body that you'd be happy to show off in public?

Frustrated with long workouts that don't produce the results you want and deserve? If so, I've got great news!

No matter what you've tried in the past there is a time efficient workout method that will help you burn fat, tone up, and get you looking and feeling like a million bucks.If you want to prove to yourself and others that you really can get toned, firm and looking hot, you'll want to hear what I have to say.

Hello my name is Shane Doll - I'm a certified personal trainer, fitness expert, author, and founder of Shaping Concepts. My personal fitness programs have helped hundreds of men and women lose weight and produce results like no other program they've ever tried.

The difference is in my approach of developing
personalized solutions built around your metabolism,
body make-up, and individual weight loss goals.

This approach has produced results for our clients time and time again after they finally gave up on quick fixes, diets, gimmicks, and trying to go it alone in a health club.

I've spent a lot of time in health clubs over the years and it finally occurred to me one day why the faces always seemed to change. You'd see someone working out on a regular basis and then a few weeks later they're gone. Why? I believe it can be summed up in one word.

Misinformation.

Most people have never been educated on how to exercise and eat correctly for their unique metabolism to see the results they want. Ultimately that's the reason people quit or decide to not even bother exercising at all.

Walk into any gym or health club in the Lowcountry and chances are you'll see the majority of people making two very big mistakes.

1) They're spending too much time! That's right most people spend over an hour with their workout. Why? Because that's what everyone else is doing. Ever stop and ask yourself who made up the one hour workout rule? The truth being said it's totally unnecessary to spend that much time with a resistance or cardiovascular workout.

2) They're exercising the wrong way! Most people imitate what they see someone else doing. Why? Because most people don't know any different. Who made the person you're watching an expert on exercise? I've got news for you.they're probably not. They may know what works for them but can they tell you what works for you?

These two factors have changed the way we look at exercise and the results are evident. Over 60% of the population is now overweight and the numbers show little sign of decline. If you're currently in that group don't get caught up in the lie that you can't lose weight and change your shape.

It's difficult finding the time to exercise but we must do it. We all know that we should workout but what's the sense of you don't see results? I've found most people who give up on exercise do so because they didn't see any changes after a signifcant amount of time trying. Such a shame, if they'd only been told like these people the truth about how to find a personal solution.

Shaping Concepts specializes in helping people just like you lose weight and acheive a body transformation even with a busy lifestyle. The secret is in our unique personal fitness programs that are created just for you.

Forget the crowded gyms. Who wants to deal with the unwelcome stares and the embarrassment of walking around the gym not knowing what to do?

You can exercise in our private personal training studio where you get hands-on attention along with the motivation, support, and accountability from a team of dedicated and caring fitness professionals.

If you're frustrated by your inability to change your shape, don't be. The truth is most people find it difficult getting a grip on the three essential factors that determine your success. Most people have difficulty with the commitment, don't grasp the importance of progression, and lack the personal accountability. Why is this you ask? I've found it's due to three common reasons:

1) Bad information

2) Lack of planning

3) Lack of guidance

So what is the secret to successfully
losing weight and transforming your body?

I've discovered that the secret is finding an expert who understands your unique needs and provides you with a personal solution that includes motivation, support and most of all accountability.

It's amazing how by just following our programs so many individuals have changed their lives from unfit, unhealthy and unhappy.to fit, healthy, happy, and self-confident. They made the decision that changed their lives and now you can to. Take the first step and schedule your free trial at the right today.

How can I be sure your programs will work for me?

With all the misinformation out there I can completely understand your concern. That's why we offer a no obligations trial of our personal fitness programs.

You'll quickly see we're serious about just one thing and that's getting you results. We're not in the business of selling memberships and long-term contracts. At Shaping Concepts seeing you get the results you want is our only concern.

You may not believe me now, but losing weight and getting fit is not as difficult as you think. You can have a firm and toned body once you understand the basic, fundamental principles we'll teach you. You won't have to be embarrassed to wear your favorite jeans or show up at the beach. But you have to take the first step and that's to take ACTION.

There's no better time than TODAY to schedule your no obligations free trial of our services...

Hey look I understand that nobody wants to be "sold" anything. We all put up barriers when we think someone is "selling" us. My goal is to simply educate and empower you to take action. Once you experience the Shaping Concepts difference you can decide for yourself. No pressure, and no commitments.I'm confident you'll absolutely love it!

You truly deserve to have the body you've always wanted. Decide to take that first step and fill out the form above for your FREE trial of our personal training services. You'll look back on it and be glad you did..

Hope To See You Soon ,

Shane Doll
P.S.
For more information about pricing and specific services offered at each location please click on the link for your studio listed below.

Mt. Pleasant Personal Training Studio

Myrtle Beach Personal Training Studio

Bluffton Personal Training Studio