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One-On-One Personal Training

One-On-One Personal Training

One of the secrets to sticking with an exercise program and seeing results is having a coach who can provide you with motivation, accountability and personal instruction.

There are no long-term contracts with our personal training packages so you can select a training program that best fits with your needs and budget. Sessions are scheduled by appointment only.

One-On-One Personal Training Packages

8 session series
......................................................... $320
Recommended for 2 x week training / $40 per session

12 session series
...................................................... $480
Recommended for 3 x week training
/ $40 per session

No long term contract, no monthly expiration of sessions, flexible scheduling of sessions to work with your schedule.

Register For One-On-One Personal Training

Add-On Services & Savings

Remote Coaching & Accountability Program - $69
Premium accountability and support program that includes remote personal training and workout program design.

Less than the cost of (2) one-on-one personal training sessions.
Special offer available exclusively to Shaping Concepts clients.
Regularly $99 - Special Offer $69! (Save $30)

MedGem Metabolic Rate Testing- $69
Clinical resting metabolic rate assessment to help determine unique caloric needs for your metabolism, body type, and activity levels.
Special offer available exclusively to Shaping Concepts clients.
Regularly $99 - Special Offer $69! (Save $30)

12 Week Nutrition Coaching Program & Course- $199
Lean Code Method diet and nutrition education course with hands on coaching from a Precision Nutrition Certified coach.

Week by week curriculum with video and print education resources.
Our most comprehensive and complete nutrition coaching offering.

Added Benefits Include:


FMS Movement Screening & Monthly Progress Measurements Including Body Composition Testing

Unlimited Use Of Cardio Equipment During Studio Hours For Exercise On Days You're Not With Your Trainer

FREE Educational Videos, Audio Recordings, E-Books, And VIP Client Support Benefits

For More Information

To learn more about our one-on-one personal training program.

Charleston Personal Training Program