Are you frustrated with boring workouts that don't produce the results you want and are you tired of wasting your time?

In short, are you unhappy with how your body looks and feels and are you ready to do something about it?

If you answered yes to any of these questions you're definitely going to want to hear about my unique 30 minute workout and personalized fitness/nutrition programs that I offer at my Mt. Pleasant personal training studio.

No matter what you've tried in the past I can help you burn fat, tone up, and have you looking and feeling better than you have in years.

You'll see dramatic results in my programs, guaranteed or your money back.

How can I be so confident that you'll see results?

We'll for starters my Charleston personal trainers have already helped hundreds of men and women from Charleston, Mt. Pleasant, Daniel Island, Isle Of Palms, and the surrounding areas lose weight and get in shape.

The second reason I'm so confident is because we'll help you personalize your fitness and nutrition program.....the one element that most often gets left out.

I know that once your plan is personalized for your unique metabolism and body type you've won half the battle. From there it's all about accountability, consistency and encouragement. Which is exactly what my Mt. Pleasant personal trainers can help provide.

The difference is a personalized weight loss solution built around your unique metabolism and body make-up.

This approach has produced results for our Mt. Pleasant personal training clients time and time again after they finally gave up on quick fixes, diets, gimmicks, and trying to go it all alone in a gym or health club.

I've spent a lot of time in health clubs over the years and it finally occurred to me one day why the faces always seemed to change. You'd see someone working out on a regular basis and then after only a few weeks they'd be gone.

Why? I believe it can be summed up in two words..

Misinformation and Frustration

Most people have never been educated on how to exercise and eat correctly for their unique metabolism and body type to see the results they want. Ultimately that's the real reason most people will quit working out and dieting.

They've been given the wrong information which when put into action produces poor results...hence the frustration. Most people eventually end of quitting their exercise routines and I completely understand why.

Who wants to spend all that time, money, and effort when you don't see results?

The majority of people in health clubs are making two very big mistakes...

1) They're spending too much time! That's right most people spend over an hour with their workout. Why? Because that's what everyone else is doing. Ever stop and ask yourself who made up the one hour workout rule? The truth being said it's totally unnecessary to spend that much time working out.

2) They're exercising the wrong way! Most people imitate what they see someone else doing. Why? Because most people don't really know what exercises they should be doing. The reality is you need to know what exercises and routines will work best for your unique needs and goals.

Forget the crowded gyms with the unwelcome stares, intimidation, and embarrassment of not knowing what to do...

At Shaping Concepts you can exercise in our private Mt. Pleasant personal training studios where you get hands-on attention along with the motivation, support, and accountability from a team of dedicated fitness professionals.

If you're frustrated by your inability to change your shape, don't be. The truth is most people find it difficult getting a grip on the three essential factors that determine your success.

Most people have difficulty with the commitment, don't grasp the importance of progression, and lack the personal accountability.

So what is the secret to reaching your fitness goals?

I've discovered that the secret is finding an expert who understands your unique needs and provides you with a personal solution that includes motivation, support and most of all accountability.

It's amazing how by just following our programs so many individuals from the Mt. Pleasant and Charleston areas have changed their lives from unfit, unhealthy and unhappy.to fit, healthy, happy, and self-confident.

Check out some of our client testimonials on the success stories page if you haven't already. These people made the decision to change and take action and the rest is history. I'll let them speak to how well my programs work.

Take the first step and schedule your free trial of my Charleston personal training program with the web form above...

Do it right now before you getting working on something else, forget about it, and fail to take action. You owe it to yourself to not let another week go by without getting started.

There's no obligations with my free trial and you've got nothing to lose by checking out my programs. You won't find any high pressure sales tactics, hassling phone calls, or any of that non-sense at my studio.

What you will find is simply some of the best personal trainers in the Charleston area ready to help you reach your goals.

Shane, how can I be sure your programs will work for me?

This may have entered into your mind and if so it's a fair question. And to be honest my programs are not for everyone. My programs are effective because I combine nutrition education with motivation, accountability, behavioral modification, support, and good old fashioned hard work.

The reality is you're going to have to provide some sweat equity, effort, and commitment. If you're still looking for that magic pill or quick fix you won't find my programs to be for you.

But then again I really don't think you'd be reading this far if you we're still hoping for a quick fix. So here's the deal.

I'm going to do two things to make your decision risk-free...

First I'm going to offer you the opportunity to try my Charleston personal training program for free with no obligation so you can be the judge for yourself.

Just come in and experience the Shaping Concepts difference and see what you think. If you like what you find we'll continue, but if don't feel my programs are the right fit for you we'll shake hands and part ways as friends.

Sound fair enough?

Second I'm going to provide you with an unconditional money back guarantee. If you follow my program and you're accountable to your trainer you will see results, period.

But if you're unhappy with my programs for any reason after the first month I'll give you every penny of your investment back.

So there it is....you can try my programs for free and then even after you get started there's no long-term contracts. This is about as risk-free as it gets.

There's no better time than right now to get started...

If not now, when? You and I both know that nothing's going to change until you start doing things differently. You can do this I promise you, but you've got to simply take one small step after another. Your first step is simply getting started.

Hey look I understand that nobody wants to be "sold" on anything. We all put up barriers when we think someone is "selling" us. My goal is to simply educate and empower you to take action.

Once you experience the Shaping Concepts difference you can decide for yourself. No pressure, and no commitments. I'm confident you'll absolutely love it!

Hope to see you soon,

Shane Doll CPT, CSCS
President
Shaping Concepts Personal Training Studio
1009 Anna Knapp Blvd #101
Mt. Pleasant, SC 29464
Phone: 843-971-8665

P.S.

If you have any questions at all about my Charleston personal training program or the services we provide at the Mt. Pleasant studio please feel free to drop me line by hitting the "About & Contact Us" tab at the top of this page. There you'll find a web form to submit me any questions you may have.