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Lose Weight - 100% Guaranteed

Mt. Pleasant Personal Training Produces Amazing Results With Unique 30 Minute Burst Training Workouts By Shane Doll...

Watch the video below then sign up for your FREE no-obligations
trial of my Charleston personal training programs...



Shane Doll, Charleston Personal Trainer & Fat Loss Expert
From the desk of Shane Doll CPT, CSCS
Founder, Shaping Concepts Personal Training Studios
Mt. Pleasant, SC

Hi this is Shane Doll. Thanks for coming to check out this page to learn more about my Mt. Pleasant personal training studio. Let me ask you a few quick questions..

Are you pressed for time with a busy lifestyle but still desire to have a lean, toned, fit body?

Are you frustrated with boring workouts that don't produce the results you want and are you tired of wasting your time?

In short, are you unhappy with how your body looks and feels and are you ready to do something about it?

If you answered yes to any of these questions you're definitely going to want to hear about my unique 30 minute workout and personalized fitness/nutrition programs that I offer at my Mt. Pleasant personal training studio.

Mt. Pleasant Personal Training

No matter what you've tried in the past I can help you burn fat, tone up, and have you looking and feeling better than you have in years.

You'll see dramatic results in my programs, guaranteed or your money back.


How can I be so confident that you'll see results with my Mt. Pleasant personal training program?

We'll for starters my Charleston personal trainers have already helped hundreds of men and women from Charleston, Mt. Pleasant, Daniel Island, Isle Of Palms, and the surrounding areas lose weight and get in shape.




charleston personal training clients

We take the time to personalize your program for your unique wants and needs. You'll find that my personal trainers go to greater depths to customize your program than most other local fitness trainers would even consider.

No other Mt. Pleasant gym goes to the extent we do to help our clients with personalized weight loss solutions.

You'll find things like metabolism testing, hormonal testing, and other evaluations to help pin-point problem areas and ensure you've got a personal blueprint for success.

Shaping Concepts is a private Mt. Pleasant personal training studio where it's all about hands-on training, coaching, teaching and getting results.

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Here's how my personal training programs compare to other options like working with unqualified trainers, going it alone, or joining a health club.

Other Gyms And Fitness Centers
The Shaping Concepts program incorporates supportive nutrition, personalized workout routines, and expert instruction to deliver maximum results in minimum time.
While there's plenty of equipment and space to exercise you're left on your own to figure out the best way to workout for seeing the results you want. No accountability and minimal support.
Supportive nutrition is customized to your unique calorie requirements through metabolism testing and education is provided to help you make long-term lifestyle changes with your diet.
Little to no nutrition education and support is often found in the gyms and larger health clubs. Maybe you'll get some general tips on eating "healthy" but you're not likely to find personalized solutions and support.
The workouts are fun, fast paced, and most importantly produce results. Our 30 minute "burst training" workouts are twice as effective as traditional hour long health club workouts.
Often slow-paced with clipboards and 2-3 minutes of rest between sets. Trainer will have to often improvise since other people may be on equipment. More of a social scene than high energy environment.
The 30 minute personal training workouts are normally half the cost of traditional hour long personal training sessions in a health club. You pay the trainer for instruction not to watch you do cardio for the other 30 minutes.
Hour long 1-1 personal training sessions in a health club are not cheap. With three sessions per week your bill can easily exceed $800-$1000 per month with no guarantee of results. Definitely not a cost effective way to reach your goals.
With a personalized program covering all the bases you simply cannot fail. You're guaranteed to see real, tangible results in as little as 12 short weeks.
Essentially no guarantee of results whatsoever. Chances are your workout will not be truly personalized so it's a gamble if your program will be successful.
The high energy environment and varied workouts will keep you motivated so you actually look forward to your next session. You'll never get bored or lose interest.
If your idea of fun is doing more talking that actually working out this might be right up your alley. But then again you can do that for free at the coffee shop.

Where to find Shaping Concepts Personal Training Studio...

Shaping Concepts of Charleston

Shaping Concepts


1009 Anna Knapp Blvd Suite 103
Mt. Pleasant, SC 29464
Phone: (843) 971-8665
Fax: (843) 971-8469

Monday-Friday 6:00AM - 8:00PM
Saturday: 8:00AM - 12:00PM
By Appointment Only

Our "easy to access" location off Anna Knapp Blvd in Mt. Pleasant makes it a convenient location for before work or to swing by on your way home.

We're right off 17 but down far enough away from the gridlock you'll find closer to Town Center and the IOP connector on most days. Only minutes away from the bridge you can be at our studio from downtown in about 10 minutes.

Mt. Pleasant Personal Training Packages

My one-on-one personal training programs are offered in a variety of session packages according to your wants, needs, and budget.

There are no monthly expirations on personal training series so you don't have to worry about changes in your schedule due to travel, business, or unplanned absences. You can continue with your next series of sessions when your package is up or cancel at any time since there are no contracts .

While our personal training packages known as the FItter-You series make up our basic one-on-one offerings you may also want to look at my signature weight loss Trim In 12 Program, partner personal training program, small group personal training program, or our Charleston Boot Camp program as other options..

Regardless of wants, needs, and budget, we've got a Mt. Pleasant personal fitness program that will work for you. See our services and rates page for more information.

What's Included In The Mt. Pleasant Personal Training Programs At Shaping Concepts...

Session based personal training package without a long-term contract
Initial Fitness Assessment and exercise program design
Unlimited use of cardio equipment during studio hours
Educational videos on nutrition, cardio training, etc
Monthly re-evaluations and progress measurements
Accountability, motivation, support, and coaching = RESULTS!

The difference is a personalized weight loss solution built around your unique metabolism and body make-up.

My unique approach has produced amazing results for our Mt. Pleasant personal training clients time and time again after they finally gave up on quick fixes, diets, gimmicks, and trying to go it all alone in a gym or health club.

I've spent a lot of time in health clubs over the years and it finally occurred to me one day why the faces always seemed to change. You'd see someone working out on a regular basis and then after only a few weeks they'd be gone.

Why? I believe it can be summed up in two words..

Misinformation and Frustration

Most people have never been educated on how to exercise and eat correctly for their unique metabolism and body type to see the results they want. Ultimately that's the real reason most people will quit working out and dieting.

They've been given the wrong information which when put into action produces poor results...hence the frustration. Most people eventually end of quitting their exercise routines and I completely understand why.

Who wants to spend all that time, money, and effort when you don't see results?

The majority of people in Mt. Pleasant gyms and health clubs are making two very big mistakes...

1) They're spending too much time! That's right most people spend over an hour with their workout. Why? Because that's what everyone else is doing. Ever stop and ask yourself who made up the one hour workout rule? The truth being said it's totally unnecessary to spend that much time working out.

2) They're exercising the wrong way! Most people imitate what they see someone else doing. Why? Because most people don't really know what exercises they should be doing. The reality is you need to know what exercises and routines will work best for your unique needs and goals.

Forget the crowded gyms with the unwelcome stares, intimidation, and embarrassment of not knowing what to do...

At Shaping Concepts you can exercise in our private Mt. Pleasant personal training studios where you get hands-on attention along with the motivation, support, and accountability from a team of dedicated fitness professionals.

If you're frustrated by your inability to change your shape, don't be. The truth is most people find it difficult getting a grip on the three essential factors that determine your success.

Most people have difficulty with the commitment, don't grasp the importance of progression, and lack the personal accountability.

The fitness solution for Mt. Pleasant residents who have a busy lifestyle and want to see REAL results!

I've discovered that the secret is finding an expert who understands your unique needs and provides you with a personal solution that includes motivation, support and most of all accountability.

Mt. Pleasant Personal Training Clients

It's amazing how by just following our programs so many individuals from the Mt. Pleasant and Charleston areas have changed their lives from unfit, unhealthy and unhappy to fit, healthy, happy, and self-confident.

Check out some of our client testimonials on the success stories page if you haven't already. These people made the decision to change and take action and the rest is history. I'll let them speak to how well my programs work.

Take the first step and schedule your free trial of my personal training programs in Mt. Pleasant with the web form above...

Do it right now before you getting working on something else, forget about it, and fail to take action. You owe it to yourself to not let another week go by without getting started.

There's no obligations with my free trial and you've got nothing to lose by checking out my programs. You won't find any high pressure sales tactics, hassling phone calls, or any of that non-sense at my studio.

What you will find is simply some of the best personal trainers in the Charleston area ready to help you reach your goals.

Shane, how can I be sure your programs will work for me?

This may have entered into your mind and if so it's a fair question. And to be honest my programs are not for everyone.

My programs are effective because I combine nutrition education with motivation, accountability, behavioral modification, support, and good old fashioned hard work.

The reality is you're going to have to provide some sweat equity, effort, and commitment. If you're still looking for that magic pill or quick fix you won't find my programs to be for you.

But then again I really don't think you'd be reading this far if you we're still hoping for a quick fix. So here's the deal.

I'm going to do two things to make your decision to work with one of my personal trainers risk-free...

First I'm going to offer you the opportunity to try my personal training program for free with no obligation so you can be the judge for yourself.

Just come in and experience the Shaping Concepts difference and see what you think. If you like what you find we'll continue, but if don't feel my programs are the right fit for you we'll shake hands and part ways as friends.

Sound fair enough?

Second I'm going to provide you with an unconditional money back guarantee. If you follow my program and you're accountable to your trainer you will see results, period.

But if you're unhappy with my programs for any reason after the first month I'll give you every penny of your investment back. So there it can try my programs for free and then even after you get started there's no long-term contracts. This is about as risk-free as it gets.

There's no better time than right now to get started with a Mt. Pleasant personal trainer

If not now, when? You and I both know that nothing's going to change until you start doing things differently. You can do this I promise you, but you've got to simply take one small step after another. Your first step is simply getting started.

Hey look I understand that nobody wants to be "sold" on anything. We all put up barriers when we think someone is "selling" us. My goal is to simply educate and empower you to take action.

Once you experience the Shaping Concepts difference you can decide for yourself. No pressure, and no commitments. I'm confident you'll absolutely love it!

Hope to see you soon,

Shane Doll's signature

Shane Doll CPT, CSCS
Shaping Concepts Personal Training Studio
1009 Anna Knapp Blvd #101
Mt. Pleasant, SC 29464
Phone: 843-971-8665


If you have any questions at all about my personal training programs or the services we provide at the Mt. Pleasant studio please feel free to drop me line by hitting the "Contact Us" tab at the top of this page. There you'll find a web form to submit me any questions you may have.

Personal Training In Mt. Pleasant 29464, 29466

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