From the desk of Shane Doll CPT, CSCS
Founder, Shaping Concepts
Charleston, SC
Hi this is Shane, if you're frustrated with trying and failing with weight loss time and time again let me ask you a very important question.
Do you know how many calories you should be eating per day in order to lose body fat?
And
I'm not talking about what you read on some chart that shows you the number of calories you should be eating based on
your age, height and weight. These charts equate to nothing more than an educated guess.
If you want to be successful with tapping into fat loss you need to know how many calories your body needs according to your individual rate of metabolism.
Not knowing your unique calorie requirements for
weight loss goals is like trying to hit a target blindfolded!
Your metabolism is unique due to a variety of factors that will be different for everyone. You can't lump everyone together in the same age, height and weight group and expect them all to have the same calorie requirements.
But this is exactly what most diets leave out. It's the critical flaw that keeps them from being effective. There never will be a "one-size-fits-all" weight loss program or diet that works for everyone.
Stop the confusion and disappointment that comes from failed diets that are based on a "guessing game" about your metabolism and calorie requirements.
I've found one of the biggest secrets to lasting weight loss comes from this...
The power of discovering the calories your body needs based on your unique metabolism.
In part of my Charleston personal training programs we
provide resting metabolic rate testing to help you develop a diet plan that meets your unique calorie needs. A resting metabolic rate test
is the the only sure way to accurately identify your specific caloric
needs through the use of oxygen consumption measurement.
A resting metabolic rate test will be the best investment you'll ever make to help ensure you reach your weight loss goals...
At Shaping Concepts of Charleston we incorporate the resting metabolic rate test with a nutritional consultation for a Metabolic Profile Assessment. Once we have your results from the testing we'll get right to work with you on developing a meal plan that meets your calorie requirements.
The Metabolic Profile Assessment is a 60 minute appointment where you'll work hand and hand with a trained, knowledgeable professional on a diet plan that's customized for your calorie needs and personal preferences.
See how the Metabolic Profile Assessment stacks up against other weight loss programs:
| Critical components for successful weight loss | Met.Profile Assessment |
Weight Loss Center |
Weight Loss Pills |
Fad Diet Plan |
Nutrisystem Program |
| Determination of your body's specific calorie requirements for a customized diet plan | YES! |
NO |
NO |
NO |
NO |
| Meal planning based on personal preferences and foods you enjoy to eat | YES! |
MAYBE |
NO |
MAYBE |
MAYBE |
| Evaluation of your metabolism for potential hormonal imbalances | YES! |
NO |
NO |
NO |
NO |
| Expert instruction on the best type of exercise to help you reach your weight loss goals | YES! |
NO |
NO |
NO |
NO |
| On-going education and support to help you make permanent lifestyle changes | YES! |
MAYBE |
NO |
NO |
NO |
This sounds interesting Shane, but how much does the resting metabolic rate test and nutritional consultation cost?
The Metabolic Profile Assessment including the resting metabolic rate test and accompanying nutritional consultation/ meal planning session is only $139.
Compared to the money you could waste on diets, pills, and quick-fixes that will ultimately end up leaving your frustrated, this is an investment that actually produces REAL, and lasting results.
The difference is this time you'll actually be dieting and exercising on a plan that's built for your metabolism. The information you'll learn about your metabolism is simply the missing ingredient you've been lacking with your dieting attempts.
Over 100 metabolic profile assessments completed for Charleston area residents...
As a leading provider for metabolism testing in Charleston we've conducted over one hundred metabolic profiles for local residents. The metabolic profile assessment is so valuable that I've included it in part of my signature "Trim In 12" body transformation program.
You may be skeptical and if so I completely understand. To ease your concerns I want to make your decision to complete a Metabolic Profile Assessment completely risk-free.
You get my 100% unconditional money back guarantee if you don't feel the resting metabolic rate test and nutritional consultation was worth every penny of your investment!
I know you're going to find the Metabolic Profile Assessment to be the best investment you've ever made for weight loss. But if you're not 100% satisfied that the program was worth every penny, I'll refund your money no questions asked.
How do I get started with scheduling an appointment for my assessment?
Simply fill out the web form below which goes to my office and a staff member will contact you in the next 24 hours.