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Meet Shaping Concepts Founder Shane Doll CPT, CSCS

Shane Doll, CPT, CSCS
Founder- Shaping Concepts Personal Training Studios
Charleston, SC

About Shane Doll

Shane Doll is a certified Charleston personal trainer, fat loss expert, speaker, and founder of Shaping Concepts Personal Training Studios. Shane specializes in helping middle age men and women achieve a body transformation with a combination of burst training workouts, supportive nutrition, and lifestyle changes.

He is the creator of the "Lean Code Method" for fat loss and body recomposition. The foundation for this proprietary system is helping each individual identify their unique needs and any hidden obstacles that could be hindering weight loss. Through a step by step process of uncovering any imbalances and experimenting with dietary changes to find the best fit for their body type, a personalized solution for long-term, lasting wieght loss can be found.

Shane believes in using the healing power of whole foods combined with regular physical activity, adequate sleep, stress reduction, and a balanced lifestyle to naturally provide the human body with a pathway to reduce excess body fat. Special emphasis is also placed on the mind-body connection by employing visualization techniques, behavior modification, and neuro-linguistic programming (NLP).

He believes the secret to making the necessary lifestyle changes for long-term results comes from not relying solely on will-power, a specific diet, workout, pills, or any single component solution. Instead, success is achieved by each person uncovering their unique needs (finding what works best for them) then applying accountability and support while building new habits and routines.

Shane received his Bachelor Degree at Bowling Green State University where he also played NCAA Division I collegiate football. He has been certified as a personal trainer and strength and conditioning specialist with the nationally accredited National Strength and Conditioning Association (NSCA) and also received a Biomechanics of Exercise certification from the Cooper Institute in Dallas, Texas.

Shane founded Shaping Concepts in 2004 and his since grown the business by successfully owning and operating four personal training studios in Charleston, SC, Bluffton SC, Myrtle Beach SC, and Charlotte, NC. To date over 3,000 individuals have used the Shaping Concepts programs to help change their shape and improve their quality of life.

Shane's accomplishments have been widely recognized by fitness industry publications like Personal Fitness Professional which has a nationwide circulation. He has also served as a featured writer for Oblique Magazine, SC Woman Magazine, Your Beauty Magazine, and other print publications.

He's been interviewed on NBC, ABC, presented talks at the Citadel Military College of South Carolina, and been featured as the fitness expert for 94.3 FM Charleston.

Shane is a sought after fitness coach and consultant with over 20 years experience. His area of expertise with fat loss and body transformation for middle age adults comes from extensive research and hands-on work with hundreds of personal training clients.

He is available for thoughtful and candid interviews on health, fitness, and fat loss related topics. For more information or to reach Shane you can email him by clicking the link in the contact information below OR schedule a no obligations fitness consultation and assessment.

Contact Information:

Shane Doll CPT, CSCS
Shaping Concepts Personal Training Studios
1009 Anna Knapp Blvd #101
Mt. Pleasant, SC 29464
Phone: 843-971-8665
Email: Contact Shane

Featured In The Following Media:

- News Radio 94.3 WSC Charleston
- WCIV Channel 4 Charleston ABC
- WCBD Channel 2 Charleston NBC
- Personal Fitness Professional Magazine
- Post & Courier News
- Oblique Magazine
- Coastal Sports & Wellness News
- Island Eye News
- Natural Awakenings
- Your Beauty Magazine
- Something Blue Carolina Magazine
- Charleston Regional Business Journal
- SC Woman Magazine
- Parent News
- Lowcountry Parent

Videos Of Featured TV Stories:

Click the link below to watch videos of Shane featured on television.
media videos

Find Shane On Facebook:

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Download Shane's Bio & Media Kit (PDF):

Shane Doll CPT, CSCS
Owner- Shaping Concepts Personal Training Studios
1009 Anna Knapp Blvd #101
Mt. Pleasant, SC 29464
Phone: 843-971-8665