Are you frustrated with not being able to lose weight and change your shape?

Have you had enough yet with being uncomfortable in your clothes and feeling embarrassed to reveal your body in front of your spouse or that special someone?

It doesn't matter how many times you've tried and failed in the past to lose weight with fad diets, fitness programs, pills, exercise gadgets and the like. The truth is it wasn't your fault and you didn't fail.

That's right, you didn't fail! The so called "solutions" failed you. Truth be told they actually never had a fighting chance!

I'm here to tell you that YES, you really can lose weight for good this time and have that trim, fit, firm body that will turn heads and improve absolutely everything in your life.

You deserve to feel happy, self confident, strong, sexy, and have endless energy to live your life to the fullest. All this can be yours if you simply follow a proven system that hundreds of people have used successfully before you. And I'm talking local people, your neighbors right here in Charleston, Mt. Pleasant, Daniel Island, Myrtle Beach, Bluffton and the surronding Lowcountry.

I Promise You That You Can Lose Weight And Change
Your Shape With My Unique Personal Fitness Program

Don't believe the lies that you could never have the body you want because of genetics, age, a lack of time, or any other number of excuses. I'm here to tell you that you have the power to completely transform your body once you discover the secret you've been missing.

Hi, my name is Shane Doll and I'm a certified personal trainer, fat loss expert and founder of Shaping Concepts. My staff and I have helped hundreds of local residents in Charleston, Mt. Pleasant, Daniel Island, Myrtle Beach, and Bluffton, SC lose weight and get in the best shape of their lives.

My personal fitness programs can do the exact same thing for you (no matter how stuck you are right now) if you simply follow my time efficient 30 minute workouts and easy to follow nutrition strategy.

I'm so confident you'll see results in my signature body transformation programs that I'll actually guarantee it.

Ask one of the local gyms around town to guarantee you results in any of the programs or services they offer. They're in the business of leasing you space to use their equipment, not providing you with personalized solutions....that's the hard truth.

Shaping Concepts specializes in weight loss, weight management, body transformation programs, and strength training in private personal training studios. We're not like the big health clubs that leave you abandoned to try and figure things out all on your own.

We'll design you a personalized fitness program and diet plan then walk you through the entire process step by step with individualized instruction, motivation and accountability.

After the hundreds upon hundreds of hours I've logged with fitness training research and trial and error experimentation I've come to one very important conclusion.

If An Exercise Or Diet Routine Isn't Personalized
To YOUR Unique Needs It's Destined To Fail Every Time

Look around and you'll find no shortage of these so called solutions that promise to deliver you a better body. You're bombarded by their claims on TV, in magazines, books, newspapers, radio, and everywhere you turn. They're trying to pitch you the answer to your problems without having a clue about your unique metabolism and individual needs.       

You're being feed a big fat bunch of lies.

It's time somebody pulled the curtain down to reveal the truth and I'm just your man. I understand the pain, frustration, and downright hopelessness that can come from trying any of these so called solutions. I've consulted with hundreds of clients over the years and I've seen it in their eyes heard it in the voices.

I Know What You May Be Thinking...
"Alright, Shane What Makes Your Programs Different?"

I understand if you're skeptical. I would be to, it's only natural. But here's the truth. Many of my clients were skeptical at first too when I told them about my programs because they had been let down time and time again by everything else they've tried. 

Stop Blaming Yourself For Ineffective Solutions
That Failed To Change Your Shape 

Tell me if this sounds familiar? You get really excited and have all the best of intentions when starting your latest diet or workout program only to be left disappointed when it doesn't work. It hurts, really hurts, and who wants to feel like that? You wind up blaming yourself and decide it's less painful to stay right where you're at than suffer another let down.

This is crazy! We're talking about your life.you owe it to yourself to live each and every day to the fullest.

I've heard all the excuses and self-reasoning before. I'm here to tell you that they're nothing more than downright lies to yourself. "I just can't do it because of my job, kids, spouse" (you can fill in the blanks).

You Deserve To Feel Sexy, Self-Confident, Attractive,  
And Happy In Your Lean, Fit, Healthy Body

When you're fit it has a positive impact on everything in your life. You'll be more productive at work, you'll have more energy to do the things you enjoy, you'll have deeper, more meaningful relationships, and the list could go on and on.

The body you desire is yours for the having if you follow three simple rules

#1      Discover your unique needs

You must get the right information for your body make-up and build an exercise and diet routine around your individual requirements.

#2       Be accountable to someone other than yourself

This must be someone who is impervious to your excuses and who has a vested interest in seeing you succeed.

#3       Follow through no matter what the obstacles

You must have emotion, passion and a clear vision of what you intend on achieving. You will become what you think about. Guard your mind against negative thoughts like an untamed bulldog and take massive positive action each and every day towards reaching your goals.

Success can be found by following a blueprint for your body and seeking the support, counsel, and coaching from an expert who can help.

The Amazing Difference Of A Program Designed
Exclusively Around Your Needs And Goals

When you come in to Shaping Concepts for your initial consultation we'll actually take the time to learn in great detail about your unique needs, your specific goals and what obstacles we'll have to overcome together.

You'll be given a comprehensive health screening questionnaire along with a series of evaluations like blood pressure testing, body fat testing, and a movement analysis to look for muscle imbalances and postural deviations.

In short, we'll examine the health and function of your entire body along with reviewing your diet and lifestyle to look for clues on what needs to be corrected.

Here's a secret that few people know and rarely gets discussed.

Losing weight and reshaping your body is not just a matter of eating right and exercising. Physical activity and nutrition are only two pieces of the puzzle. Yeah sure, you might be able to lose a few pounds by simply starting to eat healthier and exercising but it rarely produces a body transformation.

For the really, really, good results you're looking for, you must identify any imbalances or self defeating thoughts that may be obstacles in your path. This includes looking for any hormonal imbalances, digestive system imbalances, stress indicators, lack of sleep, emotional eating, medications, postural deviations, and others.

If you take a holistic approach to building a leaner, fit, healthier body your results will improve dramatically. This is exactly what we do differently with our personal training programs and the reason why we're so successful.

Get Your FREE, No Obligations Trial
Of My Amazing Programs Today!

If you're like me you don't like to be "sold" on anything. That's why I want to provide you with a completely FREE trial of our programs with no obligations. After that you can be the judge for yourself.

There's nothing to lose by giving my programs a try.

Fill out the web form on this page right now for your FREE no-obligations trial.

You'll look back on this decision as being one of the best decisions of your life. You owe it to yourself not to wait another single day. Make today be the day you decide to take action.

It's your time. Just imagine how great it's going to feel when you hear people complimenting you on your new leaner, fit, toned body.

Your self confidence is going to go through the roof. You'll feel sexier and actually look forward to wearing clothes that reveal your body.

Energy comes naturally, sleep becomes more restful, stress rolls right off, aches and pains vanish, your body becomes a strong, stable vehicle to guide you through life with happiness, wellness and total balance.

It's yours for the having.

Fill Out The Web Form At The Top Of
This Page Right Now For Your FREE Trial.

I want to assure you that when you come in for your initial consultation you'll be treated with kindness, courtesy, and respect by everyone. You've got nothing to fear and nothing to feel embarrassed or intimidated about. We're going to make you feel like family. When you walk in our doors you're going to be greeted with a smile and friendly hello. It's the Shaping Concepts difference.

I look forward to meeting you and hearing of your success.

Sincerely,

Shane Doll

P.S.

Check out our client testimonials and success stories to hear and see first hand from the people who have transformed their body and their lives with our unique programs.

We've helped hundreds of people from all over the Lowcountry get in shape and lose weight and I know we can do the same for you.

Fill in the webform at the top of this page for your free trial and get started right away. This is the time you finally lose the weight for good and have the body you've always wanted.