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Fitter-You Partner
Personal Training Program
From: Shane Doll CPT, CSCS
Founder- Shaping Concepts
Charleston, SC
Hi, this is Shane. Thanks for coming to this page to learn more about my Fitter-You
partner training program.
This is another very popular package with our Charleston personal training clients due to cost savings (up to $100 month). It's a great way to still receive hands-on instruction and personal attention from a trainer just at a more affordable price.
The beauty of partner training is you can workout with a friend, spouse, family member, whatever, and not worry about the two of you being on the same fitness level. Here are just a few examples of partner training combos we've had at Shaping Concepts.
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Friends
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Co-workers
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Mother-Daughter
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Father-Son
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Husband-Wife
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Mother-Son
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Father-Daughter
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Bride To Be- Groom To Be
Unlike with small group personal training, a partner session can actually be customized with different exercises and intensity levels for each workout partner.
However, this program is not recommended for clients with rehabilitation needs or those with special health concerns. Those are best suited for a 1-1 training program.
Charleston partner personal training is perfect for clients who feel they could benefit from the extra accountability and support from having a workout partner. Many of our clients who do partner personal training also tell us they find the workouts more enjoyable when they have someone exercising right with them.
Extra motivation, structure, and accountability are just a few of the benefits including the cost savings.
Package Options/Pricing:
The Fitter-You 1-1 personal training program has two basic options:
- 8 session series....................................................................$199
* recommended for 2 x week training
- 12 session series..................................................................$299
* recommended for 3 x week training
The 8 and 12 session series were designed to coordinate with the typical frequency of meeting 2-3 x per week with a trainer. The 8 session series is designed for the 2 x per week client, and the 12 session series for the 3 x per week client.
However, they can be interchanged and since there's no monthly expiration you can choose whatever package best meets your needs and budget.
Unlike with other Charleston personal training programs, your sessions won't expire at the end of the month on a Fitter-You program at Shaping Concepts. This way you never have to worry about losing session if you don't get all 8 or 12 in during the month.
What's Included:
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8 or 12 session partner personal training package |
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Initial Fitness Assessment and exercise program design |
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Quick Start Nutrition Guide |
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Unlimited use of cardio equipment during studio hours |
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Email coaching and educational videos on nutrition, cardio training, etc |
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Monthly re-evaluations and progress measurements |
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Accountability, motivation, support, and coaching = RESULTS! |
Who It's For:
The Fitter-You 1-1 partner personal training program is for men and women of all ages and fitness levels including young adults age 12 and up with any of the following health and fitness goals:
- improve strength, stamina, flexibility, and endurance
- lose weight, tone, firm, and improve body composition
- lower high blood pressure, cholesterol, blood sugar and other health risk factors
- decrease stress, improve energy and productivity
- improving sports performance
- adding muscle mass (gaining weight)
- improve physical conditioning prior to entering military, police academy, etc
- improving range of motion and mobility (older adults)
How To Get started:
Simply click on the "Start Now" button below and you'll be taken to the page where you can fill out our web form for the FREE no-obligations trial.
You can also contact us with any questions you have about my programs or call the studio directly at 843-971-8665. I look forward to meeting you and the having the opportunity to earn your business.
Shane Doll CPT, CSCS
Shaping Concepts Personal Training Studios
1009 Anna Knapp Blvd #101
Mt. Pleasant, SC 29464
Phone: 843-971-8665