From: Shane Doll CPT, CSCS
Founder, Shaping Concepts
Charleston, SC
Hi, this is Shane. Let me ask you a few quick questions....
- Do you struggle making healthy meals for you and your family because you simply can’t find the time?
- Would you like to eat healthier but you don’t really know that many quick and easy meal options?
- Do you or your family have the impression that “healthy” meals are going to be bland, tasteless, and boring?
If you answered yes to any of these questions you’re definitely going to want to hear what I’ve got to say.
In all of my years consulting hundreds of people with their diets I can tell you without a doubt the biggest obstacle people stumble over is the daily question of...
“What should I eat?”
Once you learn the basics of the Zone principals we teach here at Shaping Concepts (how to combine foods for the optimal hormonal balances) it’s not too hard to figure out the types of foods to eat and how to combine them.
What can be difficult though iis coming up with quick and easy meals that actually taste good.
I completely understand the frustration. I admit it’s hard eating healthy all the time especially when you’re extremely busy. Believe me, eating healthy would be easy if we all had a personal chef follow us around to prepare our meals. Wouldn’t that be nice!
Here are the most common problems with sticking to a healthy diet...
- You get tired of plain chicken breast and broccoli all the time and want something that tastes good!
- You have the best of intention on eating healthy but often get in a hurry and wind up grabbing fast food or making some other poor choice...
- You want to make healthier meals but think you can’t please the rest of family who's not on your same diet routine...
- You’d like to make healthier meals more often but you usually don't have a plan so you end up with one of your old "not-so-healthy" quick and easy choices...
I’ve got great news. All of these obstacles can be overcome once you discover the "tricks of the trade" for eating healthy.
Shaping Concepts nutrition expert and healthy chef, Tina Whetzel reveals all this to you and more in her “Eat Fit-Live Fit” Cooking Classes.
These are not your typical classes with a few basic suggestions and some recipes. No way…Tina will be preparing the dishes in front of you (actually you and the others will be working right along beside her) so you can see first hand how quick and easy it really is.
I’ve got to tell you from personal experience you’re going to absolutely love the foods that Tina’s going to show you how to make. I’ve been a guest at her house several times to watch football with her husband Paul and the food is always amazing.
It’s like you think you should be feeling guilty until she reminds you how healthy the ingredients really are!
Tina simply has a gift for being creative and coming up with original healthy meal combinations and she's very passionate about sharing what she's found with others.
You don’t want to miss an opportunity to sit in on a class when she reveals her secrets. Check out what people have to say after attending one of Tina's cooking classes.
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"Tina, thank you SOOO much! We had a wonderful and educational time. You had everything so well organized and timed out. Tonight I will be attempting the sweet potato fries and later this week, the cheese wonton's (for oriental chicken salad night)."
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Only 15 seats are available for each class...
Since these classes are so hands-on and personal Tina can only take 15 people at each session. Remember, she’s going to be actually preparing meals for you to sample and taste on the spot so you can get a first hand look at everything.
This would simply be too difficult with a larger group. Plus you’ll have the ability to question Tina as she goes through all the preparations and work side by side with her.
The personal access to Tina to get the inside scoop about her tips for making healthy meal options are by itself worth the investment
Your investment in this class is only $30 (which includes the food). This is a real bargain when you look at everything you'll learn, the food you'll get to try, and the fun you'll have with the group making the recipes together.
Tina has a wide variety of classes covering everything from breakfast foods to appetizers & tapas, brown bag lunches, you name it. To see a list of her current classes along with descriptions and times click on the link below.
Spring- Summer 2009 EatFit Live Fit Cooking Class Schedule
If you have any questions at all about her classes simply fill in the webform below and Tina will personally get back with you within 24 hours.
Yes, I'm interested in the cooking classes but have a few questions, please have Tina contact me...
Next EatFit LiveFit Cooking Class To Be Announced...
If you're ready to get enrolled in one of Tina's EatFit LiveFit Healthy Cooking Classes right now then go ahead and hit the "Buy Now" button below.
This will automatically reserve your spot for a class and Tina will contact you immediately with more details on the location for the class of your choice.
100% Unconditional Money Back Guarantee
Tina is so confident that you’re going to absolutely love her class and find the information to be worth several times your investment that she provides everyone with an unconditional money back guarantee.
I can assure that even one of her recipes is worth the investment to the class itself.
Refer-a-friend and get $10 off your next EatFit LiveFit healthy cooking class...
Tina knows that the best way to get the word out about her cooking classes is through word of mouth. I encouraged her to provide you with a referral discount and that's exactly what she's done.
If you refer a friend to any one of Tina's cooking classes you'll get a $10.00 discount off the next class you attend.
It's simple...you refer someone to one of her classes and she'll send you a discount code you can use when checking out in the shopping cart.
WOW your family & friends with healthy appetizers and meals they’ll be sure to love...
Imagine making snacks and appetizers at your next party and amazing all your guests with tasty treats they've never heard of. You’re going to be the hit of the party and everyone’s going to want to know your secrets.
Or imagine cooking a truly "healthy meal" for your family and actually having them rave about how good it was.
Get signed up for one of Tina's cooking classes today. You won't regret your decision.
Sincerely,
Shane Doll CPT,CSCS
President
Shaping Concepts Personal Training Studios
1009 Anna Knapp Blvd #101
Mt. Pleasant, SC 29464
Phone: 843-971-8665