If Your Goal Is Body Transformation A Daniel Island Personal Trainer From Shaping Concepts Can Help You See Guaranteed Results

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Total Real World Value $98.00
YOUR PRICE Absolutely Free!

No credit card or payment required. Risk free trial includes (2) sessions, movement assessment, and InBody 520 body composition analysis.

From the desk of Shane Doll CPT, CSCS
Founder, Shaping Concepts
Charleston, SC

January 18, 2020

Hi this is Shane, thanks for coming to check out this page to learn more about my personal fitness programs. If you live on Daniel Island and you're looking for a certified personal trainer you've come to the right place.

My private personal training studio is literally within minutes of your house and we've have numerous Daniel Island residents as clients. As Charleston's largest personal training company with over 10 certified fitness professionals chances are someone from your neighborhood is coming to us now.

Do your homework before hiring a Daniel Island Personal Trainer…

I started Shaping Concepts way back in 2003 with just a handful of clients and nothing more than an idea of what I wanted to create for the community. We've since been blessed with having the opportunity to help over 1000 Charleston area residents lose weight and get in the best shape of their lives.

During the past few years, I've watched as new personal training studios seemed to pop up on every corner. There's no question the competition has increased but there's ONE very good reason why our business has still continued to grow.

At Shaping Concepts our fitness programs deliver RESULTS!

While most anyone can technically call themselves a "personal trainer" after studying over the weekend and getting an on-line certification, this doesn't constitute the person being a "fitness professional."

As a consumer it can be hard telling the difference in certifications so how do you really know if you're making a good decision? Here are a few helpful when hiring a personal trainer:

Does the personal trainer provide a comprehensive assessment before starting a workout program?

Does the personal trainer have social proof from their work in the form of testimonials and success stories?

Does the personal trainer guarantee your results in their program or your money back?

Daniel Island Personal Trainer

In short, is the program professional and does it have a strong history of helping people seeing measurable results? One-on-one personal training is not cheap, regardless of where you do it, but it can provide an exceptional return on investment with the right coach and the right environment.

Many people have an image in their mind of a personal trainer being an "ultra fit" individual carrying a clipboard and counting reps. Sadly, this stereotype is often justified by the experiences of hiring a personal trainer in a health club or gym setting.

I'm here to tell you that "fitness professionals" don't carry clipboards during one-on-one personal training sessions. Exceptions would be for assessments, evaluations, etc. But seriously, contrast the difference in the two pictures above.

Notice in the first picture how Andrew Duffy, one of our Charleston personal trainers, is using hands-on instruction. He's in a position to give verbal and physical cueing because he's focused on the client...not on counting reps.

My point in all of this is I understand when you hire a personal trainer you're looking for a desired outcome and not an expensive babysitter. At Shaping Concepts you can be assured that you'll be working with someone who has a vested interest in seeing you achieve the results you desire.

Daniel Island personal training for individuals looking for a fitness coach who won't waste their time...

You'll be happy to know that our personal training programs are built around the 30 minute "burst training" workout routines. These time efficient and highly effective routines are perfect for Daniel Island residents with busy lifestyles.

You can get more accomplished in 30 minutes with burst training that you could working out for an hour or more in the gym. These workouts are a perfect fit for before work or on your way home.

Our Daniel Island personal training program comes with an unconditional money back guarantee!

I understand you have choices on where to hire a Daniel Island personal trainer and I just want the opportunity to earn your business. Sure I could make a bunch of bold promises but it's just not my style to use high pressure sales tactics or hype.

I'll let our Charleston area clients do all the talking on the success stories page regarding what they've found with my programs. When it comes to social proof I figured you'd much rather hear it from them than me.

But I do want to assure you that if you give my personal training programs a try and you aren't satisfied with the results, for any reason, I'll give you every penny of your investment back. Sound fair enough?

Kim Hulsey Before & After Pics
Laura Smith Before & After Pics
Sarah Parker Before & After Pics
Brittany Troutman Before & After Pics
Polly Lady Before & After Pics
Penny Cralle Before & After Pics
Lean Code Profile
Characteristics and traits of a fitness professional:
Other Personal Training Studio
Corporate Fitness Facility
Community Rec Center
Health Club Or Gym
Accredited Certification Or College Degree
Performs Continuing Education Regularly
Evaluates Progress On Each Client Monthly
Not Likely
Does A Fitness Assessment Prior to First Workout
Not Likely
Not Likely
Trained To Identify Muscle Imbalances
Not Likely
Not Likely
Personalizes Each Program To The Individual Client
Not LIkely
Not Likely
Not Likely
Follows Periodization And Proper Progression
Not Likely
Not Likely
Not Likely

When it comes to results, don't just take my word for it...

With my exclusive Lean-Code profile I’ll help you uncover any hidden obstacles that may be keeping you from losing weight and get you set up on a training program that delivers REAL results.

Check out what a handful of our clients had to say about Shaping Concepts. To see other testimonials and success stories click on the "Success Stories" tab at the top of this page.

"I Was Skeptical At First But The Shaping Concepts Personal Training Program Really Works! I've Lost 30 Pounds, 14 inches, And 7% Body Fat."

"I have to admit, I was skeptical at first but the Shaping Concepts personal training program really works. Since I started working my trainer, Andrew Duffy, I've lost 30 pounds, 14 inches, and 7% body fat.

I didn't know what to expect as I had never used a personal trainer before but I'm very pleased with the results. I really like having someone mixing it up and keeping the workouts interesting. I don't have to think about what I'm doing. I just follow the direction and guidance of my trainer through the workouts.

Andrew was very helpful in also teaching me about nutrition and the best way to do cardio to see the results I wanted. I would recommend anyone who's thinking about starting a Charleston personal fitness program to simply give Shaping Concepts a shot."

Polly Lady
Mt. Pleasant, SC

“I Was Able To Gain 17 lbs, Pack On Lean Muscle, Add 2 Inches To My Chest And An Inch In Both Arms. I Would Have Never Seen Those Kind Of Results Working Out On My Own."

"I started working with a personal trainer at Shaping Concepts because I actually wanted to gain weight and put on lean muscle. I struggled working out on my own and knowing what to eat to put on muscle. With the help of my trainer, Mike Sigmon, I was able to gain 17 pounds while adding two inches to my chest and an inch to both arms.

He taught me how to eat properly to feed the muscle and it made a huge difference. I was a little skeptical at first but the program was a lot better than I thought it would be. I'm very pleased with the results.

The workouts aren't boring and I love the fact that they're only 30 minutes. I would never have seen these kind of results working out on my own. If you're looking to put on muscle mass and do it the right way I say go see Mike and the staff at Shaping Concepts. I'm proof that the program works."

Justin Strickland
Charleston, SC

Here’s what you can expect from my Daniel Island personal training program...

  • Time efficient 30 minute “burst training” workouts that burn fat and build lean muscle twice as fast as traditional exercise routines.
  • A private studio setting to exercise without the intimidation and unwelcome stares you might find in other Daniel Island and Charleston area gyms and health clubs.
  • Friendly staff that will call you by name and make you feel like you’re part of the family and not just another member.
  • Hands-on coaching and instruction on nutrition, lifestyle changes, behavioral modification, and personalized exercise prescription.
  • Comprehensive testing and screening including resting metabolic rate, VO2, cholesterol, blood glucose, metabolic syndrome, and hormonal imbalance screenings.
  • Wide variety of exercise options to fit your needs and budget including 1-1 personal training, partner training, small group personal training, boot camp, in-door cycling, endurance training, and much more.
  • No contracts or membership agreements like you'll find at the health clubs. Nobody wants to be locked into a long-term agreement. At Shaping Concepts you can cancel our services at any time

Where is Shaping Concepts located?

Shaping Concepts is located minutes from Daniel Island in the Queensborough Shopping Center in Mt. Pleasant. We're right across the street from the Mt. Pleasant Public Library. We're just ten minutes from the island exiting 526 at Long Point Road to Mathis Ferry or taking the 17 South exit to Anna Knapp Blvd.

Receive your FREE, no-obligations trial of my Daniel Island personal training programs today!

I’d greatly appreciate the opportunity to work with you but I want to make your decision completely risk-free and without any pressure or hassles. That’s why I created our FREE no-obligations trial so you could test drive my Charleston fitness training programs for yourself.

You’ll simply be greeted by myself or my partner Mandy when you come in and we’ll talk about what your goals are and how we might be able to help.

Simply fill out the web form at the top of this page and I can get you started right away.

I want to assure you that when you come in for your initial consultation you'll be treated with kindness, courtesy, and respect by everyone on my staff. We're going to make you feel like family and actually take the time to listen to your wants, needs, and concerns.

Please don't hesitate to contact me with any questions.

If you have any questions about my Daniel Island personal training programs I want to give you the opportunity to contact me directly. As an owner I feel it's important to personally address any issues or concerns you might have.

You'll find a button at the top of this page that says "E-Mail Shane." Hit this button and a web-form will pop up where you can send me your question or comments. I'll get back with you as soon as I can, normally within 24 hours. I hope to see you soon and I look forward to earning your trust and business.


Shane Doll CPT, CSCS
Shaping Concepts Personal Training Studios
1009 Anna Knapp Blvd #101
Mt. Pleasant, SC 29464
Phone: 843-971-8665

Daniel Island Personal Training Serving Residents In 29492