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Charleston Personal Trainer
Andrew Duffy
Andrew's Bio And Background
Andrew Duffy is a Charleston personal trainer and certified athletic trainer with NATA. He holds a double major with a BS in Health Science and Athletic Training from Guilford College. Andrew specializes in rehabilitation and sports performance training. He has over eight years experience as an athletic trainer and seven years as a personal trainer.
His experience as an athletic trainer includes a tenure with the Bridgeport Bluefish, a professional minor league baseball team in Bridgeport, Connecticut. Andrew was also a standout NCAA baseball player himself while at Guilford College.
Andrew is a dedicated fitness professional and contributes unselfishly to the development of our Charleston personal training programs.Through hard work, dedication, and loyalty to the organization he has become the Studio Director for our Mt. Pleasant location.
**SIgn Up For A FREE Trial With Andrew As Your Personal Trainer**
Sign Up Now For Your FREE No-Obligations
Personal Training Trial With Andrew Duffy Today!
Total Real World Value $210.86
YOUR PRICE Absolutely Free!
No credit card or payment required. Risk free trial includes my exclusive Lean-Code Profile, (2) personal training sessions, Ultimate Fat Loss Strategy E-book, Cardio Secrets CD, and the Shaping Concepts Difference DVD.
“I’ll admit it, all of my life I have yo-yoed with diet and exercise. Shaping Concepts hires knowledgeable, friendly personal trainers with great attitudes. From the time I signed up my experience has been nothing but uplifting and positive. Shaping Concepts caters to all shapes and size, not just beauty queens and muscle men, which makes it a non-intimidating place to workout. My trainer, Andrew Duffy has helped me to not only gain muscle and lose weight, but also to drop my total cholesterol by 46 points and my LDL by 37 points in just a few months. Andrew is my saving grace. I look forward not only to his smiling face and great personality, but also to his words of encouragement during a great workout for 30 minutes, three times a week. Thanks for shaping me up!” Beverly Smith |
"I have been at two other facilities with a personal trainer years ago but Shaping Concepts has actually created the best environment for me. My personal trainer then was very good; however, Andrew is terrific, probably the best I've had. My son does personal training up in Charlotte so I'm very familiar with this. Andrew Duffy knows what he is doing. He is taking an old guy like me and is making me fit, flexible, and young again. The facilities are great, the people are great, but Andrew is fantastic! I'm glad to be here." Al Danenberg |
"I had a personal friend that was working out with Andrew Duffy, and I asked her for recommendations when choosing a trainer. It is a very personal relationship, as I have learned, and the dynamics are essential to the growth. Steve Lawson was recommended - to match my personality. He's funny, easy to talk with, educated, and passionate about what he's doing. The first thing he asks me everyday is "how are you feeling?" If it's been a crappy day, maybe the pollen is giving me a major headache, or I've had the best sleep of my life the night before - he generally cares about me, my well being, what is hurting, what is effective, etc. He gently pushes, motivates, encourages, without being overbearing or annoying. I look forward to my 30 minutes/3x a week and I'm totally hooked. I know I would NEVER be able to challenge myself on my own like he does!" Jennifer Bilbro |
“I've been coming to Shaping Concepts for a few years now. I took a little break to have a baby and I couldn't wait to come back. Since I've come back I just haven't felt better in my life. I love my trainer Andrew Duffy, he is always motivating me. I've also worked with the other personal trainers and I just love the whole staff here. I really appreciate all the hard work they do. I would definitely recommend it to all my friends...Thank you Shaping Concepts.” Jennifer Guest |
"I hardly do this enough, but I just had to express my appreciation of how well I think your business runs.This is my 3rd week into my 12 week program with Andrew Duffy as my personal trainer and I have so many wonderful things to say. First of all I think you do an amazing job at marketing with new clients. Kris Virde |
“During the last eight years, I have carried, birthed through cesarean, and nursed four children, investing all of my time and energy into their care and wellbeing. I realized I had allowed my physical health and fitness to deteriorate to the point that I no longer recognized myself in the mirror! Moreover, for the first time in my otherwise active, athletic life, I had no idea how or where to begin. My husband suggested a personal trainer and Shaping Concepts, having heard from a friend how it had changed his life. After the first month I gained strength, endurance, and began to regain self confidence. After four and a half months I have lost pounds, inches and 2 clothing sizes! You have made a believer out of me!” Michele McCollum McCoy |
“I've belonged to several different Charleston health clubs for over 18 years. I have always been fairly consistent with going and putting in my time but never seeing any results. As I got older I became injured more and more and motivated less and less. What brought me to Shaping Concepts was a desire for a change, some motivation, accountability and a direction with my workouts. In my initial assessment with Andrew we found some critical areas holding me back from achieving better fitness and mobility. He has a game plan for each workout to develop and rebuild weaknesses from my assessment. I feel like I get more out of a half and hour workout with my trainer than I would get from a whole week of working out on my own. Thanks to everyone at Shaping Concepts.” Scott Stefanelli |
“Going to the gym was never "my thing" as I would rather be outdoors doing activities such as volleyball. However, knee problems began to hinder my performance. I saw a doctor and his response was, "it's time to stop being so competitive at sports." I decided that losing weight and strengthening my muscles around my knees could possibly help prolong my career. A friend turned me on to Shaping Concepts, and I've been hooked ever since. I love the accountability. The entire staff is pleasant, very motivating and determined to help you in every way. Because of my trainer Andrew Duffy, I've lost several inches and pounds but most importantly, I am still playing competitive volleyball!" Tammy Rapp |
"I could not be happier with the results I've acheived from training with Andrew Duffy at Shaping Concepts. It's the best thing I've ever done for myself! Andrew really pushes me to do exercises I would NEVER do on my own. Every session is different and somehow he makes every session more challenging than the one before it! I have screws and a plate in my ankle so I was initially very nervous about difficult workouts but Andrew assured me that he wouldn't push me beyond what my ankle could do. I used to have pain in my ankle but since working out with Andrew that is no longer an issue. I have a whole new way of thinking about exercise and the way I eat now and it's really changed my life. If you're looking for a trainer who really knows what he's talking about and really cares about your fitness goals, then Andrew Duffy is the right trainer for you!" Polly McElwee |