Discover Our Unique Charleston Fitness Center That Has Helped Hundreds Of Local Residents Shed Their Fat, Sculpt Their Physiques And See Amazing Body Transformations...

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Total Real World Value $98.00
YOUR PRICE Absolutely Free!

No credit card or payment required. Risk free trial includes (2) sessions, movement assessment, and InBody 520 body composition analysis.

Are you looking for a Charleston gym or workout center but aren’t sure exactly where to go?

Hi, this is Shane Doll, owner of Shaping Concepts Fitness Training Studios. Before you go out and sign a long-term membership at any local Charleston gym or health club check out what makes my programs so different.

If you just looking for a place to go lift some weights, do cardio, or take classes then just about any of the bigger fitness centers will do. But if you’re looking to see a significant body transformation we’re the place for you.

"With the help of my trainer Andrew Duffy, I've been able to lose 38 pounds and totally transform my body"

For a while, probably about a year and half I was working out but not 100% on track. I knew what I wanted to do but just couldn't seem to get everything lined up to drop the weight. But once I got serious and made a steadfast commitment to go all out, everything fell into place. With the help of my trainer Andrew Duffy, I've been able to lose 38 pounds and totally transform my body.

Not only am I much leaner and have more energy but my entire outlook on fitness has changed. The positive changes just fueled my enthusiasm with workouts and now I look forward to heading to the gym. I feel 100% better, it's amazing how much more confident and how much more happy you can be. The programs flat out work once you put your mind to it.

Andrew Clarke
Mt. Pleasant

Click here to see Andrew's video testimonial

Since 2003 we’ve helped over 1000 Charleston area residents lose unwanted body fat, tone, firm, and get in the best shape of their lives with our unique 30 minute burst training workouts.

Unlike most gyms we don’t just provide you with a place to exercise we provide you with a complete plan to see real results. As Charleston’s top fitness center for body transformations we’ve helped more people lose 20 lbs or more than all the other personal training studios combined.

I don’t tell you this to brag, but rather to convey that body transformations just happen to be our primary specialty. The reason we’re so effective at helping people change their shape is because we provide more accountability, nutrition support, and structure than any other fitness center in town.

Compared to other Charleston fitness centers here are the benefits you’ll find at Shaping Concepts….

• You’ll Get Consistent Motivation - Your Shaping Concepts personal trainer will push you way beyond what you would do yourself. A lot of people are good at showing up at the gym, but then when they get there they end up doing “run of the mill” workouts. That's great if you want run of the mill results, but if you really want to get into shape you need to work hard and be pushed.

• We’ll Show You Exactly What To Eat To Get The Body You Want - Food choices are extremely important when it comes to creating your ideal physique. If you want to get into shape but you're living on processed foods and colas it's not going to happen so just forget it. If you're willing to trade the Lean Cuisines’s and Diet Cokes for lean proteins, fruits, and vegetables then we can definitely help you.

• You’ll Receive Professional Instruction To Ensure You’re Doing All The Exercise Correctly - Your Shaping Concepts Personal Trainer will show you exactly what exercises to do and how to do them correctly. Most people have no idea what exercises to do or how to do them. This can waste years of time spent in the gym. If you're going to workout, why not do it the right way? Did you know six months of exercising properly is more effective than years of doing things the wrong way?

"Even At 48 Years Old I Was Able To Lose 30 Pounds And Go From A Size 12 To A Size 2. When I Get Up In The Morning I Can Wear Anything I Want!"

"When I came to Shaping Concepts I was 48 years old, 157 pounds and I wore a size 12. Getting dressed in the morning was depressing. I looked and felt fat in all my clothes. Looking in mirrors was something I avoided.

A friend of mine told me she went to Shaping Concepts. She was in her 50's and she looked hot! How many times had I joined a gym? How may times had I purchased fitness equipment? I decided this might be my last hope. Depression had clearly set in.

Although I was skeptical at first and it took me a while to get my nutrition and cardio on track, then end result was nothing less than amazing. Even at 48 years old I was able to lose 30 pounds and get down to a size 0-2. Now, when I get dressed in the morning I can wear anything I want.

Yes, outside I look good but the biggest change for me is the inner peace and comfort I feel within. I'm a content person today, no more inner chaos, and I'm truly loving life. Andrew you changed my life! Yes, I worked hard but you made it so easy, so natural. Shaping Concepts is so much more than a gym. Every time I walk in the the door I feel love, support, kindness and encouragement."

Sarah Parker
Isle Of Palms, SC

• We’ll Keep You 100% Accountable – Unlike most Charleston fitness center we’ll do everything in our power to make sure you show up for your workouts. There are so many people with gym memberships but very few who actually use them. You need to show up to your sessions, and we're here to make sure you do exactly that. If you don’t show up for a workout we’ll call you to see what happened. It’s hard going it alone but not when you have someone who is vested in your success and cares about you enough to see that you stick with it.

• No Contracts Or Long-Term Membership Agreements – Nobody likes to be locked into a contract for something they’re no longer using. But that’s exactly what happens at most health clubs. You sign up for a year or two years to get the discounted rate then end up barely using the facility after the first couple of months. Before setting yourself up on a gym membership why not establish an exercise habit and routine first? Having the accountability that a personal trainer provides for the first couple of months can help you make the most of a gym membership later. Not to mention you’ll be learning how to do the exercises correctly.

"I'd Exercised All My Life But My Turning Point Was Making The Decision To Work With A Coach Who Kept Me Accountable And Pushed Me To Give My All"

"When I began the workouts with Andrew Duffy, my personal trainer, it was difficult mentally and physically but his push to work hard and encouragement kept me coming back for more. He is the reason I have come as far as I have with my fitness. Shane Doll also had a huge impact on me and how I would move forward with my fitness. His nutrition seminar hit a cord and changed the way I live.

I decided to not only eat healthy but live healthy, which has made such a big impact on my physique. I am much leaner and have more muscle mass than I ever had before, not to mention feeling better than I have in a long time. Everyone supported me in my quest for healthy living and I am so proud to be a part of such a great group."

Sherry Pearson
Mt. Pleasant, SC

Click here to see Sherry's video testimonial

• No Unwelcome Stares, Intimidation, or Embarrassment – For a lot of people setting foot in one of the larger Charleston area health clubs can be an intimidating experience. Especially when you’ve got people staring at you and you’re really not certain how to even use the machines. You can avoid all that at Shaping Concepts as you’ll be welcomed like family and addressed by your name when you walk in the door. Our clients tell us they love the friendly feel and positive energy from the private studio setting.

• Guaranteed Results! – By far this is the biggest difference between Shaping Concepts and other Charleston fitness centers. You see we don’t just provide you with a place to exercise but rather with a complete blueprint for seeing the results you want. This requires more personalization, coaching, and accountability than you’d get working out on your own in a bigger health club. When a body transformation is your top priority nobody goes to the lengths we do to see you’ll be successful. It’s the Shaping Concepts difference.

How to get started on an exercise program that delivers rapid RESULTS at our Charleston fitness center...

Simply fill out the web form on this page or contact us by phone we’ll set up a time for your initial consultation. This is where we’ll sit down and discuss your primary goals and training objectives.

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You'll meet with one of our certified Charleston personal trainers who can assist you in evaluating the appropriate program according to your individual needs. He or she will also be able to provide you with a comprehensive fitness assessment to help identify any muscle imbalances or specific areas you'll want to address during your program.

There's absolutely no-obligations and the trial and consultation are completely FREE! If you decide our programs are not a good fit for any reason we'll part ways as friends and I'll even help make a recommendation on another Charleston fitness center that would be a better fit for you.

The Shaping Concepts risk-free guarantee that you're unlikely to find at any other Charleston fitness center...

Regardless of whether you do the free trial or get started immediately on a Charleston personal fitness program, you have nothing to risk. I want you to be absolutely thrilled with your workout routine and personal trainer.

If you don’t feel my programs are a good fit or you’re unsatisfied for any reason, I’ll refund your investment, no questions asked. Sound fair enough?

What You'll Find At Shaping Concepts Compared To Other Charleston Fitness Centers:
Other Personal Training Studio
Charleston Area Health Club
Charleston Area 24 Hour Gym
Corporate Fitness Center
Certified personal trainers from nationally accredited organizations
Private studio setting without the unwelcome stares and intimidation
No long-term contracts or membership agreements you'll have to sign
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Metabolism testing to determine your unique calorie needs for weight loss
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Meal planning and hands-on nutrition coaching to help you reach your goals
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Unique 30 minute burst training workouts to see results in half the time
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GUARANTEED RESULTS on your fitness program or your money back
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"I Was Skeptical At First But The Shaping Concepts Personal Training Program Really Works! I've Lost 30 Pounds, 14 inches, And 7% Body Fat."

"I have to admit, I was skeptical at first but the Shaping Concepts personal training program really works. Since I started working my trainer, Andrew Duffy, I've lost 30 pounds, 14 inches, and 7% body fat.

I didn't know what to expect as I had never used a personal trainer before but I'm very pleased with the results. I really like having someone mixing it up and keeping the workouts interesting. I don't have to think about what I'm doing. I just follow the direction and guidance of my trainer through the workouts.

Andrew was very helpful in also teaching me about nutrition and the best way to do cardio to see the results I wanted. I would recommend anyone who's thinking about starting a Charleston personal fitness program to simply give Shaping Concepts a shot."

Polly Lady
Mt. Pleasant, SC

Click here to see Polly's video testimonial


Where is Shaping Concepts located?

Shaping Concepts is located minutes from Daniel Island in the Queensborough Shopping Center in Mt. Pleasant. We're right across the street from the Mt. Pleasant Public Library. We're just ten minutes from the island exiting 526 at Long Point Road to Mathis Ferry or taking the 17 South exit to Anna Knapp Blvd.

Please don't hesitate to contact me with any questions.

If you have any questions at all I want to give you the opportunity to contact me directly. As an owner I feel it's important to personally address any issues or concerns you might have.

You'll find a button at the top of this page that says "E-Mail Shane." Hit this button and a web-form will pop up where you can send me your question or comments. I'll get back with you as soon as I can, normally within 24 hours. I hope to see you soon and I look forward to earning your trust and business.


Shane Doll CPT, CSCS
Shaping Concepts Personal Training Studios
1009 Anna Knapp Blvd #101
Mt. Pleasant, SC 29464
Phone: 843-971-8665