|
|
I received an email this week from a client that posed several very good questions regarding food choices for a pre-diabetic. I figured this would be a great opportunity to respond to her questions in a video so I could share the answers with everyone.
There’s a lot of misinformation out there about what’s ok to eat if you’re trying to control your blood sugar levels. The tips and inside scoop you get from this video should certainly help. (more…)
If you were to pick up pretty much any woman’s magazine from the grocery store check out line you’d have to say yeah sure there are weight loss secrets. So many secrets in fact that you’ll find a new one printed each week.
The latest “secret” I stumbled on this past week while buying groceries was that you could lose 20, 30, 40 or more pounds without dieting or exercise if you just took this little pill of an herb that was recently discovered in the Amazon jungle. (more…)
