Traveling for work, holidays, and being on the road in general doesn’t have to throw you off track with your fitness routine. The beauty of functional exercise is that it can be done anywhere with little or no equipment and with minimal time. There are plenty of ways you can workout while on the road and keep fitness part of your daily routine. I’m going to show you some of my favorite ways to workout when I’m traveling to stay in shape. Don’t let being away from home stop you from getting exercise into your day and staying fit. Read the rest of this entry »