I received an email this week from a client that posed several very good questions regarding food choices for a pre-diabetic.  I figured this would be a great opportunity to respond to her questions in a video so I could share the answers with everyone.

There’s a lot of misinformation out there about what’s ok to eat if you’re trying to control your blood sugar levels. The tips and inside scoop you get from this video should certainly help. Read the rest of this entry »