Most people working for a flat stomach and trimmer waistline are making one or more major mistakes in their exercise choices. Unfortunately this is a result of misinformation and ineffective strategies being promoted as solutions. There are more infomercials on ab gadgets than any other type of fitness equipment. While they all promise a flat stomach by simply using their product, truth be told, their so called “solution” will more than likely leave you frustrated and discouraged.  (more…)