If you’re a diet soda drinker please take a minute to read this very important post. There’s a big misconception that diet sodas aren’t bad for you since they’re sugar-free and don’t have many calories. The reality is diet sodas are just as harmful (even more harmful) to the human body and can have serious negative effects on health. The reason is a poison called aspartame that’s used as an alternative sweetener to sugar. (more…)