Some exciting news today as I’ve got a very special opportunity for three people to be selected as a “guinea pig” to go through an eight week weight loss program at Shaping Concepts with a cost of zero, nada, nilch!
No fooling, I promise you this isn’t some shady marketing pitch!
You see we’ve got a very passionate and aspiring young fitness trainer named Jessica Fruth doing an internship here with us from the Citadel and I’ve got an idea where everyone can win.
In today’s post I’m going to share with you a pretty cool success story. It’s different because the personal training client in this spotlight is actually our office manager Carol Graham. I think you’ll find it to be a pretty inspirational and motivating story.
Also at the end of this post I’ll be releasing the remaining winning ticket numbers from the final drawings in part of our ”Client Appreciation Week.”Â
In today’s post I’ll be spotlighting Shaping Concepts client, Kristine McNaney and another one of our Charleston personal trainers, Lee Powell. I’ve been doing client and trainer spotlights all week in part of our first ever “Client Appreciation Week.”
IÂ believe the success stories can be very inspirational and encouraging to people thinking about starting a fitness program so I’m going to make it a regular feature on my blog.
In today’s post in part of “Client Appreciation Week” I’m putting the spotlight on Charleston personal trainer, Michael Sigmon and Jennifer Bilbro who is a client here at Shaping Concepts.
I’ll also be announcing the winning ticket number from yesterday’s prize drawing. Make sure to check your ticket stub to see if you were the winner.
In today’s feature in part of “Client Appreciation Week” I’m spotlighting Charleston personal trainer Colleen Castiglione and Shaping Concepts client Kristin Dounian.
I’ll also be posting the winning ticket number from Monday’s drawing so make sure to check out the end of this post to see if you won.
All week long here at Shaping Concepts I’ll be featuring a different trainer and client in part of our “Client Appreciation Week.”
In today’s feature you’ll hear client Polly McElwee talk about her experience at Shape Con along with our very own Charleston personal trainer, Steve Lawson talk about the importance of hydration.
As a fitness professional I often have people I meet tell me all the reasons why they don’t exercise. I guess they feel they need to justify their excuses when talking with me since I’m a personal trainer and they assume I’ll judge them.
The reality is I don’t judge people by the decisions they make regarding exercise in their lives. Instead I simply remind them in a respectful but caring way the reality of the impact their decision to “not exercise” will have on them both in the present and in the future. Read the rest of this entry »
Monday, February 21st, 2011 - Shane Doll
In today’s world there seems to be a hesitancy for many individuals and businesses to state their core values and beliefs in an attempt to be “politically correct.”Â
While some will argue this is the safest and therefore the best approach, I would have to disagree.
I think people for the most part respect those who stand for something, even if they don’t agree on the beliefs.
I’ve been putting off putting together a list of core values and beliefs for some time but finally finished it this morning. While you won’t find anything about politics in my list, what you will find is the underlying beliefs I founded this business on.
Read the rest of this entry »