Summer is almost here and if you’re looking for a great way to get in shape and lose a few pounds for bathing suit season, the Charleston Boot Camp can help you see the results you’re looking for. Tara Lynn and Brooke Katz of WCBD Channel 2 News in Charleston recently did a story covering our boot camp classes held at Charleston Group Fitness.
Boot camp classes are a great alternative to working out by yourself at home or in a health club. You don’t have to think about planning your workouts plus you’ve got the motivation and encouragement from other exercisers in the group. Since the boot camp routines include strength training and cardio you can get the best of both worlds in one workout.
Our very own Andrew Duffy heads up the Charleston Boot Camp at our partner studio Charleston Group Fitness. Getting started is easy.
You can take advantage of a FREE no-obligations trial to test drive the programs before signing up. There are no contracts and you can choose from a variety of packages to meet your budget and needs.
Charleston Boot Camp Monthly Packages
2 x week: $99 month
3 x week: $129 month
Unlimited: $149 month
To learn more about the Charleston Boot Camp click on the attached link where you can also register for your FREE trial.
Shane Doll is a certified Charleston personal trainer, fat loss expert, speaker, and founder of Shaping Concepts Personal Training Studio. Shaping Concepts specializes in one-on-one personal training along with metabolism testing and 12 week body transformation programs that include personalized nutrition and cardio prescription.
Tags: Charleston Boot Camp
Posted:
Thursday, May 20th, 2010 at 9:46 am
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Category:
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