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Cauliflower Fritters

6 cups cauliflower florets
1/2 cup all-purpose flour
3 extra large eggs
1 teaspoon baking powder
1 (.7 ounce) package dry Italian-style salad dressing mix
1/2 cup olive oil for frying, or as needed
Process cauliflower in a food processor finely minced; transfer to a large bowl.
Stir flour, eggs, baking powder, and Italian dressing mix into cauliflower.
Heat enough olive oil to cover the bottom of a frying pan over medium heat.
Drop heaping tablespoons of cauliflower mixture into the hot oil; fry until golden brown, about 3 minutes per side.

Carol Graham is our healthy recipe guru and office manager at Shaping Concepts. If you have a healthy recipe you’d like to share please send it our way.With a staff of over 10 certified fitness professionals, Shaping Concepts provides personal fitness training in Charleston with a specialty on weight loss and body transformation. You can receive a FREE, no-obligations (2) session personal training trial and consultation to experience the difference for yourself.



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Category: Recipes.