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The Gabriel Method: Emotional Obesity

Thursday, May 14th, 2009

I’ve been on record before advocating “The Gabriel Method” and I’ll continue to say if you’re serious about losing weight you MUST read this book. If you’ve not heard of this book yet you’re not alone, either did I until about a month ago. But trust me it’s one of the best resources you’ll find on weight loss. The book will help you understand why your thoughts and beliefs are probably the main reason why you’re NOT losing weight. (more…)

Lessons From The Gabriel Method

Thursday, February 26th, 2009

I want to share something with you today that I believe is one of the most powerful messages you’ll ever hear about losing weight.

Have you heard about the Gabriel Method yet? I assure you it’s not another fad diet or “get thin quick” method. 

What it is though is something that can change the way you look at weight loss forever. (more…)