I’ve been on record before advocating “The Gabriel Method” and I’ll continue to say if you’re serious about losing weight you MUST read this book. If you’ve not heard of this book yet you’re not alone, either did I until about a month ago. But trust me it’s one of the best resources you’ll find on weight loss. The book will help you understand why your thoughts and beliefs are probably the main reason why you’re NOT losing weight. (more…)
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Archive for the ‘visualization’ Category
The Gabriel Method: Emotional Obesity
Thursday, May 14th, 2009Lessons From The Gabriel Method
Thursday, February 26th, 2009I want to share something with you today that I believe is one of the most powerful messages you’ll ever hear about losing weight.
Have you heard about the Gabriel Method yet? I assure you it’s not another fad diet or “get thin quick” method.Â
What it is though is something that can change the way you look at weight loss forever. (more…)
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1009 Anna Knapp Blvd #101, Mt. Pleasant-Charleston, SC 29464. Phone: 843-971-8665. Shaping Concepts, LLC is a leading provider of personal training programs in South Carolina with locations in Charleston, Myrtle Beach, and Bluffton-Hilton Head. We are also a provider of fitness DVDs, books, audio CDs, and much more.

