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Health Articles
Treating Inflammation
Certified Garland, TX personal trainer and fitness expert Robert Selders, Jr. MS, CSCS discusses the issues with inflammation and how to overcome it.
Hormones & Your Health
Dr. Craig Koniver discusses hormonal balances and how they affect your health. Discover where the most common imbalances occur and how to treat them.
Adrenal Fatigue
Shane Doll CPT, CSCS discusses what exactly is adrenal fatigue and how it can impact your ability to lose weight.
Prescription Medication Alternatives For High Cholesterol
Shane Doll CPT, CSCS reveals some alternatives to consider taking and discuss with your physician when advised to start medication for high cholesterol.