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Article Library

Weight Loss Articles
Review our comprehensive listing of weight loss related articles. Featured writer is certified Charleston personal trainer, fat loss expert, speaker, and founder of Shaping Concepts, Shane Doll CPT, CSCS. Also includes guest articles from other health and fitness experts.

Nutrition Articles
Review our complete listing of articles on nutrition. Featurd writer is certified Charleston personal trainer, fat loss expert, speaker, and founder of Shaping Concepts, Shane Doll CPT, CSCS. Includes guest articles by other health, nutrition, and fitness experts.

Fitness Equipment Reviews
Review our listing of fitness equipment reviews. Includes treadmills, ellipticals, home gyms, and numerous other products. Featured writer is certified personal trainer and founder of Shaping Concepts, Shane Doll CPT, CSCS. Includes guest article reviews from fitness professionals and actual consumers.

Corrective Exercise Articles
Review our listing of articles on corrective exercise, rehabilitation, and injury prevention. Featured writer is certified Charleston personal trainer, fat loss expert, and founder of Shaping Concepts, Shane Doll CPT, CSCS. Includes guest articles by fitness professionals, physical therapists, sports medicine physicians, chiropractors, and others.

Fitness Articles
Review our listing of articles on fitness, cardio, and strength training. Featured writer is certified personal trainer and founder of Shaping Concepts, Shane Doll CPT, CSCS. Includes guest articles written by other strength and conditioning experts, and fitness professionals.

Health Articles
Review our listing of health issue related articles. Featured writer is certified Charleston personal trainer, fat loss expert, and founder of Shaping Concepts, Shane Doll CPT, CSCS. Includes guest articles by physicians, chiropractors, and other medical experts.

Fat Loss & Workout Product Reviews
Review our listing of articles reviewing fat loss programs and workout DVD's. Includes reviews of popular e-books, tv infomercial products, and other workout, weight loss, and fitness related programs. Featured writer is certified personal trainer and founder of Shaping Concepts, Shane Doll CPT, CSCS.